The Effects of Nutritional Supplementation on Occupational Performance in Firefighters
- Conditions
- Fatigue
- Interventions
- Dietary Supplement: Creatine MonohydrateDietary Supplement: Control
- Registration Number
- NCT06172543
- Lead Sponsor
- Ward Dobbs
- Brief Summary
The purpose of this study was to assess the usefulness of protein and carbohydrate supplementation, with and without creatine, on occupational performance in firefighters. Research has examined the effects of adding creatine to whey protein and carbohydrates on training adaptations in resistance-trained individuals with mixed finding.
Furthermore, the ergogenic benefit of protein and carbohydrate supplementation, with or without creatine, in firefighters is largely unknown. Therefore, the primary aim of the current study was to examine the effects of protein and carbohydrate supplementation, with or without creatine, on occupational performance in firefighters.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- Male
- Target Recruitment
- 30
- Being a firefighter between the ages of 18-55 years of age, and medically cleared for field duty.
- Any current musculoskeletal or neurological condition that would prohibit the completion of performance testing.
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Creatine Monohydrate Group Creatine Monohydrate 25 grams of Whey Protein Isolate + 25 grams of Carbohydrate Powder + 5 grams of Creatine Non Creatine Group Control 25 grams of Whey Protein Isolate + 25 grams of Carbohydrate Powder only
- Primary Outcome Measures
Name Time Method Time Trial 24 Days A maximal effort, 3.5 km time trial on an air-braked cycle ergometer (Assault Bike, As-sault Fitness Products, Carlsbad, CA, USA).
Time to completion 24 Days Time to completion for tasks including a hose carry, body drag, stair climb, and forcible entry (Keiser sled hammer) for time. For the hose carry, firefighters advanced a 30.48 m section of a charged 4.45 cm hose line over a distance of 30.5 m in a straight line before flowing water for 2 seconds. Rescue consisted of firefighters being instructed to grasp a mannequin (mass 50 kg, height: 180 cm) underneath the shoulders using a "seatbelt" grip and dragging the mannequin 30.5 m backward. This test is known as the body drag. Stair climb consisted of climbing four flights of stairs and returning to the bottom as quickly as possible. In the forcible entry, firefighters struck a simulated forcible entry chopping device (Keiser FORCE Machine, Keiser Co., USA) using a 3.6 kg sledgehammer until completed. The total time to complete each task was recorded, in addition to the total completion time for all tasks summed together.
- Secondary Outcome Measures
Name Time Method
Trial Locations
- Locations (1)
Fire Department
🇺🇸La Crosse, Wisconsin, United States