Meditation to Reduce Firefighter Distress
- Conditions
- Psychological Distress
- Interventions
- Behavioral: 10-day meditation interventionBehavioral: 10-day health education intervention
- Registration Number
- NCT06518616
- Lead Sponsor
- University of Arizona
- Brief Summary
The more than one million firefighters in the United States provide critical emergency medical services in communities they serve and are on the front lines of healthcare delivery, including in the post-pandemic world. As a result of exposure to occupational stressors, a high proportion of firefighters experience considerable stress-related burden including psychological distress (i.e., increased features of anxiety and depression). To address this need, this project will test the efficacy of a 10-day meditation intervention (i.e., 10 individual prerecorded audio units delivered by smartphone app) among career firefighters to decrease psychological distress (i.e., anxiety and depression).
- Detailed Description
The goal of this study is to test the efficacy of a 10-day meditation intervention (i.e., 10 individual prerecorded audio units delivered by smartphone app) versus an active attention control (i.e., 10-day health education intervention with 10 individual prerecorded audio units delivered by smartphone app) to reduce psychological distress among N=160 career firefighters (to address possible attrition, N=192 firefighters will be consented and enrolled). The following specific aims will guide the research:
Aim 1. Examine whether firefighters' psychological distress (i.e., features of anxiety \[primary outcome\], depression) is reduced at 10 days, 30 days, and 3 months after the meditation intervention versus an active attention control. Features of anxiety, features of depression will be assessed at baseline (T1), after the 10-day intervention (T2), 30 days later (T3), and 3 months later (T4).
Aim 2: Explore the extent to which reductions in psychological distress from the meditation intervention are mediated by mindfulness and perceived social connection.
Recruitment & Eligibility
- Status
- RECRUITING
- Sex
- All
- Target Recruitment
- 192
Not provided
Not provided
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description 10-day meditation intervention 10-day meditation intervention prerecorded meditation units, 10 units, one per day, delivered by smartphone app 10-day health education intervention 10-day health education intervention prerecorded health education units, 10 units, one per day, delivered by smartphone app
- Primary Outcome Measures
Name Time Method anxiety features before, immediately after, 30 days after, and 3 months after the 10-day interventions PROMIS (Patient Reported Outcomes Measurement Information System) Short Form Emotional Distress - Anxiety - 8a
- Secondary Outcome Measures
Name Time Method depression features before, immediately after, 30 days after, and 3 months after the 10-day interventions PROMIS Short Form Emotional Distress - Depression - 8a
Trial Locations
- Locations (1)
University of Arizona
🇺🇸Tucson, Arizona, United States