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The effect of an eight week Bikram Yoga intervention on physiological attributes

Completed
Conditions
Reduced mobility
Musculoskeletal - Normal musculoskeletal and cartilage development and function
Poor balance
Stress
Elevated cholesterol
Alternative and Complementary Medicine - Other alternative and complementary medicine
Blood pressure
Obesity
Registration Number
ACTRN12616001406493
Lead Sponsor
niversiti Malaya
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Completed
Sex
All
Target Recruitment
24
Inclusion Criteria

Healthy adult.
In the case of the sedentary group, participants are eligible if not involved in organised or regular fitness/physical activities aimed at maintaining/improving health and have not been engaging in more than 150 minutes of moderate exercise weekly in the previous six months.

Exclusion Criteria

Diagnosed medical conditions requiring current physical or drug therapy.

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Change in blood pressure as measured by sphygmomanometer.[Measured 7 days pre- or post- commencement of intervention and again, 7 days pre- or post- conclusion of intervention.];Change in cholesterol level, measured using CardioChek blood test device.[Measured 7 days pre- or post- commencement of intervention and again, 7 days pre- or post- conclusion of intervention.];Changes in stress level, measured by Perceived Stress Scale Test, PSS 10 Item.[Measured 7 days pre- or post- commencement of intervention and again, 7 days pre- or post- conclusion of intervention.]
Secondary Outcome Measures
NameTimeMethod
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