Effect of Hula Hooping as Compared to Walking on Adipose Tissue Distribution, Metabolic Parameters and Adipose Tissue Gene Expression
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 53
- 试验地点
- 1
- 主要终点
- Android obesity
研究概览
简要总结
o determine effects of hula-hooping on android obesity, metabolic parameters and adipose tissue (AT) gene expression.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Crossover
- 盲法
- None
入排标准
- 年龄范围
- 18 Years 至 70 Years（Adult, Older Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •age between 18 and 70 years
- •central adiposity as measured by the waist circumference (>80 cm in females and >94 cm in males) (9)
- •ability to hula-hoop for a minimum of 2 minutes and to have the necessary space available for this activity either at home or at work
- •ability to communicate meaningfully with the investigator and legal competence to provide written informed consent
排除标准
- •clinical or biochemical evidence of disease other than obesity as judged by history, physical examination and standard laboratory tests
- •excessive use of alcohol, i.e., over 20 g/day
- •use of medications known to affect glucose or lipid metabolism and
- •pregnancy or lactation
研究组 & 干预措施
Walking
WALK. The participants were instructed to walk daily, at first week 12minutes/day, week II 16mins/day, week III 20mins/day, week IV 24 mins/day, week V 28mins/day, week VI 32mins/day at a pace that would moderately increase heart rate and result in sweating
干预措施: Exercise (Other)
Hula-hooping
HULA. The participants were instructed to hula hoop daily, at first week 6minutes/day, week II 8mins/day, week III 10mins/day, week IV 12 mins/day, week V 14mins/day, week VI 16mins/day
干预措施: Exercise (Other)
结局指标
主要结局
Android obesity
时间窗: 6weeks
The primary objective was to evaluate the change in the % fat in the android region as measured by DEXA during 6 weeks of HULA as compared to WALK
次要结局
- metabolic parameters(6weeks)
研究者
Sanja Sadevirta
MD
University of Helsinki