Effects of Electrical Muscle Stimulation Exercise on Lower, Upper Extremity and Core Strength in Sedentary Women
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 发起方
- 入组人数
- 27
- 试验地点
- 1
- 主要终点
- Lower extremity muscle strength
研究概览
简要总结
Abstract Aim of the Study: This study aimed to compare the effects of Electro Muscle Stimulation (EMS) exercise on physical performance in sedentary women.
Methods: Our study was conducted with a total of 27 sedentary women, 12 EMS, and 15 controls, aged 19-24 years. The tests administered to the participants were the Modified Push-Up Test (MPU), Hand Grip Strength Test (HS), Bent Arm Hanging Test (BAH), Single Leg Hop Tests (SLHT) [single hop for distance (SH), triple jump for distance (TH) and cross triple jump for distance (CH), medial side triple jump for distance (MSTH)], Deep squat (DS), V-Sit Flexor Test (V-sit), Sit-Up Test and Biering Sorensen (Bie-sor) tests. All tests were repeated pre-mid-post and each test period was randomized with practice cards.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Other
- 盲法
- None
入排标准
- 年龄范围
- 19 Years 至 24 Years（Adult）
- 性别
- Female
- 接受健康志愿者
- 是
入选标准
- •The inclusion criteria of the participants were determined as being between the ages of 19-24, being female, and volunteering.
排除标准
- •were those who had cardiovascular, neurological, or orthopedic disorders, were pregnant or were planning to become pregnant.
- •Exclusion Criteria:
研究组 & 干预措施
Arm 1: Electrical Muscle Stimulation Exercise Group
Participants in this group received neuromuscular electrical stimulation (EMS) concurrently with a standardized exercise protocol for a duration of 20 minutes
干预措施: Electrical Muscle Stimulation (EMS) (Device)
Exercise-Only Group
A standardized exercise protocol performed for 20 minutes without the use of EMS
干预措施: Standard Exercise Protocol (Behavioral)
结局指标
主要结局
Lower extremity muscle strength
时间窗: Baseline, 4 weeks and 8 weeks after intervention start
Change in lower extremity muscle strength assessed by functional performance tests at baseline, 4 weeks, and after 8 weeks of intervention
Lower extremity muscle strength
时间窗: Baseline, 4 weeks and 8 weeks after intervention start
Change in lower extremity muscle strength assessed by functional performance tests at baseline, 4 weeks, and after 8 weeks of intervention
次要结局
未报告次要终点
研究者
Esra Korkmaz Salkılic
Phd
Ondokuz Mayıs University