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Intervention to Increase Physical Activity in Older Adults Using Citizen-science and Modern Technology

Not Applicable
Completed
Conditions
Sedentary
Elderly
Physical Activity
Interventions
Behavioral: Physical activity intervention
Registration Number
NCT02744924
Lead Sponsor
University of Zurich
Brief Summary

To develop and implement a physical activity promotion intervention for older adults with or without chronic disease living in an urban environment.

Detailed Description

The World Health organization recommends that all adults should aim for 30 minutes of moderate physical activity on at least five days of the week. The importance of physical activity for promoting heath is complicated when considering inactive older adults and chronic conditions. A problematic cycle emerges where physical inactivity increases the likelihood for developing chronic conditions, and, in turn, many chronic conditions are associated with symptoms that make physical activity more difficult.

The investigators aim to develop and implement a physical activity promotion intervention for older adults with or without chronic disease living in an urban environment that considers individual, interpersonal and environmental factors and makes use of a citizen-science approach and modern PA-monitoring devices.

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
29
Inclusion Criteria
  • Age 60 years or older
  • Living within or <5km from Wetzikon (Zurich area)
  • Understand and speak German
  • Number of repetitions in the 1-min sit-to-stand test below the 75th percentile compared to the Swiss population (age and sex-specific reference values)
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Exclusion Criteria
  • Symptomatic / unstable cardiovascular disease
  • Cardiac surgery within one year
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Study & Design

Study Type
INTERVENTIONAL
Study Design
SINGLE_GROUP
Arm && Interventions
GroupInterventionDescription
Physical activity interventionPhysical activity interventionParticipants undergo the community-based physical activity promotion (see Intervention)
Primary Outcome Measures
NameTimeMethod
Physical activity as the average daily number of stepsChange from baseline to 6 months

Average daily number of steps measured by accelerometry (Actigraph wGT3x) during 1 week

Secondary Outcome Measures
NameTimeMethod
Physical activity intensityChange from baseline to 6 months

Time spent in moderate-to-vigorous physical activity (min/day) measured by accelerometry (Actigraph wGT3x) during 1 week

Exercise capacity (1-minute sit-to-stand test)Change from baseline to 6 months

Number of repetitions performed in the 1-minute sit-to-stand test

Health-related quality of lifeChange from baseline to 6 months

Assessed by the EQ-5D

Symptoms of anxiety and depressionChange from baseline to 6 months

Assessed by the Hospital Anxiety and Depression Scale

Health statusChange from baseline to 6 months

Assessed by the Feeling Thermometer

Perceived social supportChange from baseline to 6 months

Assessed by the short version of the Social Support Questionnaire

Trial Locations

Locations (1)

University of Zurich

🇨🇭

Zurich, Switzerland

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