Intervention to Increase Physical Activity in Older Adults Using Citizen-science and Modern Technology
- Conditions
- SedentaryElderlyPhysical Activity
- Interventions
- Behavioral: Physical activity intervention
- Registration Number
- NCT02744924
- Lead Sponsor
- University of Zurich
- Brief Summary
To develop and implement a physical activity promotion intervention for older adults with or without chronic disease living in an urban environment.
- Detailed Description
The World Health organization recommends that all adults should aim for 30 minutes of moderate physical activity on at least five days of the week. The importance of physical activity for promoting heath is complicated when considering inactive older adults and chronic conditions. A problematic cycle emerges where physical inactivity increases the likelihood for developing chronic conditions, and, in turn, many chronic conditions are associated with symptoms that make physical activity more difficult.
The investigators aim to develop and implement a physical activity promotion intervention for older adults with or without chronic disease living in an urban environment that considers individual, interpersonal and environmental factors and makes use of a citizen-science approach and modern PA-monitoring devices.
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 29
- Age 60 years or older
- Living within or <5km from Wetzikon (Zurich area)
- Understand and speak German
- Number of repetitions in the 1-min sit-to-stand test below the 75th percentile compared to the Swiss population (age and sex-specific reference values)
- Symptomatic / unstable cardiovascular disease
- Cardiac surgery within one year
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- SINGLE_GROUP
- Arm && Interventions
Group Intervention Description Physical activity intervention Physical activity intervention Participants undergo the community-based physical activity promotion (see Intervention)
- Primary Outcome Measures
Name Time Method Physical activity as the average daily number of steps Change from baseline to 6 months Average daily number of steps measured by accelerometry (Actigraph wGT3x) during 1 week
- Secondary Outcome Measures
Name Time Method Physical activity intensity Change from baseline to 6 months Time spent in moderate-to-vigorous physical activity (min/day) measured by accelerometry (Actigraph wGT3x) during 1 week
Exercise capacity (1-minute sit-to-stand test) Change from baseline to 6 months Number of repetitions performed in the 1-minute sit-to-stand test
Health-related quality of life Change from baseline to 6 months Assessed by the EQ-5D
Symptoms of anxiety and depression Change from baseline to 6 months Assessed by the Hospital Anxiety and Depression Scale
Health status Change from baseline to 6 months Assessed by the Feeling Thermometer
Perceived social support Change from baseline to 6 months Assessed by the short version of the Social Support Questionnaire
Trial Locations
- Locations (1)
University of Zurich
🇨ðŸ‡Zurich, Switzerland