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Feasibility of a Yoga Program for Veterans With PTSD

Not Applicable
Completed
Conditions
Stress Disorders, Post-Traumatic
Interventions
Other: Yoga Intervention
Registration Number
NCT05177757
Lead Sponsor
Marquette University
Brief Summary

This study is designed to examine the feasibility of a 12-week yoga program on physiological and psychological health and its neurobiological mechanisms in N=15 veterans with posttraumatic stress disorder (PTSD). The investigators will be examining specific parameters of health and mechanisms before and after the yoga program.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
14
Inclusion Criteria
  • U.S. Military Veteran
  • 18 years of age or older
  • Diagnosis of PTSD as assessed by a score of >30 on the PTSD-Checklist Version 5 (PCL-5)
  • Willing and able to attend testing and yoga sessions at the Athletic and Human Research Performance Center (AHPRC) on the campus of Marquette University
  • Clear to participate in physical activity based on the Physical Activity Readiness Questionnaire (PARQ+)
Read More
Exclusion Criteria
  • Currently pregnant or trying to become pregnant
  • Positive score to one or more items on the PAR-Q+ without physician approval
  • Already established regular use of yoga (i.e., more than one day per week)
Read More

Study & Design

Study Type
INTERVENTIONAL
Study Design
SINGLE_GROUP
Arm && Interventions
GroupInterventionDescription
Yoga InterventionYoga InterventionThe yoga exercise program will be conducted at the Marquette campus and will consist of one session per week for 12 weeks. The duration of each session will be approximately one hour. The program the investigators will use is the Mindful Resilience for Trauma Recovery Program (https://www.veteransyogaproject.org/), an evidence-informed practice adapted for veterans with PTSD based on clinical and neuroscientific knowledge. This program is a 12-week protocol developed by a licensed clinical psychologist and is publicly available. All yoga sessions will be standardized based on the resilience program guidelines.
Primary Outcome Measures
NameTimeMethod
Cortisol assayChange in cortisol from baseline to12 weeks

Cortisol reported in μg/dL

Cognitive functioning using a computerized batteryChange in performance from baseline to12 weeks

Performance on cognitive tasks reported in accuracy and reaction time

Frequency of physical activityChange in scores from baseline to12 weeks

Scores on the International Physical Activity Questionnaire-Short Form (IPAQ-SF) reported in hours and minutes each day

Severity of sleep disturbanceChange in scores from baseline to12 weeks

Scores on the Pittsburgh Sleep Quality Index (PSQI) (range 0-21; higher scores indicate worse sleep quality)

Frequency of yoga ratingChange in scores from baseline to12 weeks

Scores on the Yoga and Self-efficacy Scale (YSES) (range 12-108; higher scores indicate more engagement with yoga practices)

Endocannabinoid assayChange in ligands from baseline to12 weeks

Endocannabinoid ligands reported in ng/ml

Body Mass Index (BMI)Change in BMI from baseline to12 weeks

Body Mass Index (BMI) calculated by height and weight

Heart rate variability (HRV)Change in HRV from baseline to12 weeks

Heart rate variability (HRV) reported in the standard deviation of the RR intervals (distance between heartbeats) as quantified on standard electrocardiogram (ECG)

Hand grip strengthChange in hand grip strength from baseline to12 weeks

Hand grip strength measured by a dynamometer reported in pounds (lbs)

Physical activityChange in physical activity from baseline to12 weeks

Physical activity measured by a accelerometer reported in change in velocity over time (meters per seconds)

Severity of posttraumatic stress disorder (PTSD)Change in scores from baseline to12 weeks

Scores on the Clinician Administered PTSD Scale (CAPS-5) (range 0-80; higher scores indicate more severity)

Physical health ratingChange in scores from baseline to12 weeks

Scores on the Medical Outcomes Study-Short Form (SF-36) (range 0-100; higher scores indicate better health outcome)

Mindfulness ratingChange in scores from baseline to12 weeks

Scores on the Five Facet Mindfulness Questionnaire (FFMQ) (range 39-195; higher scores indicate more mindfulness)

Blood pressureChange in blood pressure from baseline to12 weeks

Blood pressure reported in systolic and diastolic (mmHg)

Range of motionChange in range of motion from baseline to12 weeks

Range of motion measured by goniometer reported in degrees

Heart rateChange in heart rate from baseline to12 weeks

Heart rate reported in beats per minute (BPM)

Lung functioningChange in lung functioning from baseline to12 weeks

Lung functioning measured by spirometry reported in vital capacity (VC)

Body compositionChange in body composition from baseline to12 weeks

Body composition measured by dual-energy x-ray absorptiometry (DEXA) reported in volume cubic meters (m3) and mass (kilograms)

Aerobic fitnessChange in aerobic fitness from baseline to12 weeks

Aerobic fitness measured by a submaximal graded exercise test reported in the volume of oxygen consumed (VO2)

Secondary Outcome Measures
NameTimeMethod

Trial Locations

Locations (1)

Marquette University

🇺🇸

Milwaukee, Wisconsin, United States

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