MedPath

Remotely Delivered Yoga Program for Chronic Low Back Pain

Not Applicable
Conditions
Low Back Pain
Interventions
Other: Yoga
Registration Number
NCT04773743
Lead Sponsor
Maryland University of Integrative Health
Brief Summary

The purpose of this research is to integrate the meditative components of integrative restoration (iRest) yoga nidra with simple and safe movement sequences derived from established yoga postures and physical therapy interventions for chronic nonspecific low back pain and to use telemedicine technology to facilitate the intervention in a diverse socioeconomic and racial/ethnic population. This project will first systematically adapt the iRest yoga intervention for the incorporation of movement using a consultative and iterative process followed by a pilot intervention to assess the acceptability and preliminary efficacy of this program for pain, back related function and to address body-mind regulation and biopsychosocial-spiritual well-being. Hypothesis: a yoga intervention emphasizing meditative movement and relaxation will be safe for remote delivery and effective for biopsychosocial-spiritual outcomes for people with chronic low back pain.

Detailed Description

Not available

Recruitment & Eligibility

Status
UNKNOWN
Sex
All
Target Recruitment
10
Inclusion Criteria
  • Adults age 18-64 years who report chronic nonspecific low back pain, defined as low back pain of unknown etiology persisting for at least 12 weeks,

    • Participants must report an average pain intensity in the previous week of 4 or greater on an 11-point (0 to 10) numerical rating scale,
    • Demonstrate medium to high risk on the STarT back screening tool,
    • Understand English
    • Have access to technology including a computer and internet access
Exclusion Criteria
  • Specific causes of low back pain (e.g. spinal fractures, cancer-related pain)

    • Severe or progressive neurological deficits
    • Severe chronic medical and/or psychiatric comorbidities that may prevent safe participation in the study
    • Established pregnancy
    • Current yoga practice or regular yoga class attendance in the last three months;
    • Current application for a receipt of workers compensation
    • lack of access to technology including a computer and the internet

Study & Design

Study Type
INTERVENTIONAL
Study Design
SINGLE_GROUP
Arm && Interventions
GroupInterventionDescription
chronic nonspecific low back painYogaRemotely delivered yoga intervention
Primary Outcome Measures
NameTimeMethod
Change in Oswestry Disability IndexPre, midpoint (4 weeks), final (8 weeks), 1 month follow up

Back related function and pain

Secondary Outcome Measures
NameTimeMethod
Change in Vagal EfficiencyPre, midpoint (4 weeks), final (8 weeks), 1 month follow up

A device will be used to measure Heart rate variability and vagal efficiency

Change in Purpose in LifePre, midpoint (4 weeks), final (8 weeks), 1 month follow up

Six item measure of purpose in life

Change in Body Brain Center Sensory ScalesPre, midpoint (4 weeks), final (8 weeks), 1 month follow up

Subjective measure of sensory sensitivity

Change in Body Perception Questionnaire subscale on autonomic reactivityPre, midpoint (4 weeks), final (8 weeks), 1 month follow up

Subjective measure of autonomic reactivity

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