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IBSR Meditation Technique for Teachers' Burnout

Not Applicable
Completed
Conditions
Burnout, Professional
Registration Number
NCT02455947
Lead Sponsor
Tel Aviv Medical Center
Brief Summary

The purpose of this study is to investigate the effect of Inquiry based stress reduction (IBSR) meditation technique on levels of burnout and wellbeing among teachers.

Detailed Description

Teachers' burnout is a well-known phenomenon with personal and professional implications. The current study investigates the effect of inquiry based stress reduction (IBSR) technique on burnout and well-being among teachers.

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
60
Inclusion Criteria
  • All the teachers working in 'Begin' high-school, Rosh Hayin, Israel
  • agreed to sign an informed consent form
Exclusion Criteria
  • Teachers with previous experience with IBSR technique

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Primary Outcome Measures
NameTimeMethod
Burnout levels, Maslach Burnout Inventory (MBI)3 months

emotional exhaustion and personal accomplishment

Secondary Outcome Measures
NameTimeMethod
Perceived Stress Scale (PSS )3 months

Stress levels at daily life

Positive and Negative Affect Scale (PANAS)3 months

Positive and Negative emotions at daily life

Depression, Anxiety, Stress (DASS)3 months

Clinical psycological symptoms

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