Role Of Specific Yogic Practices Towards Management Of Primary Dysmenorrhea :A Randomized Control Clinical Trial

Project Summary: Role of Specific Yogic Practices in Managing Primary DysmenorrheaThis project investigates the efficacy of a structured yoga intervention in alleviating pain and enhancing the quality of life (QOL) for women suffering from primary dysmenorrhea, a prevalent gynecological condition characterized by painful menstruation without underlying pathology. The study also examines the intervention’s effect on biochemical markers such as serum prostaglandin levels.

Study Objectives

1. Primary Objective: To assess the impact of specific yogic practices on pain relief in primary dysmenorrhea.
2. Secondary Objectives:

• To evaluate improvements in QOL using standardized tools (WHOQOL-BREF).
• To examine changes in menstrual symptoms and serum prostaglandin levels.

Methodology****Design: Randomized controlled clinical trial with 130 participants, split equally into intervention and control groups.Participants: Females aged 14–30 years with primary dysmenorrhea for at least three cycles, experiencing mild to moderate pain.**Interventions:**Trial Group: A tailored yoga protocol including specific asanas, pranayama, and mudras.Control Group: A standardized set of three asanas (Marjaryasana, Bhujangasana, Matsyasana).

• Duration: 3 months with a 1-month follow-up.
• Assessment Tools:
• Visual Analog Scale (VAS) for pain.
• WHOQOL-BREF for QOL evaluation.
• Serum prostaglandin measurement using ELISA.

Expected Outcomes

• Primary: Reduction in pain intensity and duration.
• Secondary:
• Decreased prostaglandin levels.
• Improvement in associated symptoms (e.g., nausea, fatigue).
• Enhanced QOL metrics.

SignificanceThe project addresses a critical gap in non-pharmacological interventions for managing menstrual pain. By exploring yoga’s therapeutic potential, it aims to offer a cost-effective, accessible, and holistic alternative to conventional treatments for primary dysmenorrhea.

Ethical Considerations

• Approved by the Institutional Ethics Committee.
• Informed consent from all participants.
• Confidentiality maintained through anonymized data.

This study is expected to generate evidence supporting yoga as an effective complementary treatment for dysmenorrhea, contributing to the broader acceptance of traditional practices in modern medicine.