Nature-based Solutions for Work-related Stress
- Conditions
- Stress, Psychological
- Interventions
- Other: nature based solution for stress reduction
- Registration Number
- NCT04111796
- Lead Sponsor
- Hasselt University
- Brief Summary
Although exposure to nature has restorative effects on human health, beneficial effects of nature-based interventions in the working environment have been underexplored. The investigators aim to conduct a randomised controlled pilot study.
During workhours one group participates in a nature-based program, the other group is a control group. The investigators test stress-related parameters including cortisol levels, wellbeing and stress, and neurocognition.
- Detailed Description
Participants of the intervention group follow a 30-minute stress management course in nature followed by a nature-based activity of 1.5 hours, twice a week for 3 consecutive weeks. The investigators measure neurocognition via neurocognitive tests, emotional status via burnout assessment tool and well-being questionnaires, and asses stress levels via salivary cortisol and smartwatches.
Recruitment & Eligibility
- Status
- UNKNOWN
- Sex
- All
- Target Recruitment
- 50
- work at province of Limburg speak dutch
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description group in nature nature based solution for stress reduction they participate in nature based-program during work hours
- Primary Outcome Measures
Name Time Method Neurocognition: selective attention 5 minutes computerised tests (stroop test). The scale is mean reaction time and is used as a continuous variable.
Neurocognition: short-term memory 10 minutes computerised tests (Digit Span Test). The scale is number of digits and is used as a continuous variable.
Neurocognition:visual information processing speed 5 minutes computerised tests (Digit Symbol test). The scale is number of digits and is used as a continuous variable.
Neurocognition: visual information processing speed 5 minutes computerised tests (Pattern Comparison test ). The scale is reaction time and is used as a continuous variable.
stress levels 3 weeks Assessed by smartwatch (algorithm including hart rate and movement). Values are used as continuous variable
- Secondary Outcome Measures
Name Time Method
Trial Locations
- Locations (1)
Province of Limburg
🇧🇪Hasselt, Limburg, Belgium