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Nature-based Solutions for Work-related Stress

Not Applicable
Conditions
Stress, Psychological
Interventions
Other: nature based solution for stress reduction
Registration Number
NCT04111796
Lead Sponsor
Hasselt University
Brief Summary

Although exposure to nature has restorative effects on human health, beneficial effects of nature-based interventions in the working environment have been underexplored. The investigators aim to conduct a randomised controlled pilot study.

During workhours one group participates in a nature-based program, the other group is a control group. The investigators test stress-related parameters including cortisol levels, wellbeing and stress, and neurocognition.

Detailed Description

Participants of the intervention group follow a 30-minute stress management course in nature followed by a nature-based activity of 1.5 hours, twice a week for 3 consecutive weeks. The investigators measure neurocognition via neurocognitive tests, emotional status via burnout assessment tool and well-being questionnaires, and asses stress levels via salivary cortisol and smartwatches.

Recruitment & Eligibility

Status
UNKNOWN
Sex
All
Target Recruitment
50
Inclusion Criteria
  • work at province of Limburg speak dutch
Exclusion Criteria

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
group in naturenature based solution for stress reductionthey participate in nature based-program during work hours
Primary Outcome Measures
NameTimeMethod
Neurocognition: selective attention5 minutes

computerised tests (stroop test). The scale is mean reaction time and is used as a continuous variable.

Neurocognition: short-term memory10 minutes

computerised tests (Digit Span Test). The scale is number of digits and is used as a continuous variable.

Neurocognition:visual information processing speed5 minutes

computerised tests (Digit Symbol test). The scale is number of digits and is used as a continuous variable.

Neurocognition: visual information processing speed5 minutes

computerised tests (Pattern Comparison test ). The scale is reaction time and is used as a continuous variable.

stress levels3 weeks

Assessed by smartwatch (algorithm including hart rate and movement). Values are used as continuous variable

Secondary Outcome Measures
NameTimeMethod

Trial Locations

Locations (1)

Province of Limburg

🇧🇪

Hasselt, Limburg, Belgium

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