Effect of core training exercises and core plyometric exercises on agility and balance in volleyball players - A comparative study
试验速览
- 阶段
- 不适用
- 状态
- 尚未招募
- 入组人数
- 60
- 试验地点
- 1
- 主要终点
- Y balance Test
研究概览
简要总结
EFFECT OF CORE STRENGTHENINGEXERCISES AND CORE PLYOMETRIC ON AGILITY AND BALANCE IN VOLLEYBALL PLAYERS: APILOT STUDY
Aim: Thisstudy aims to compare the effect of core strengthening exercise and coreplyometric exercises on balance and agility on volleyball players.
•Objectives :
üTofind the effect of quick core strength exercises on agility.
üTofind the effect of quick core strength exercises on balance.
ü Tofind the effect of plyometric exercises on balance.
üTofind the effect of plyometric exercises on agility.
üTocompare the effect of plyometric and quick core strength exercises on agilityin sports players.
üTocompare the effect of plyometric and quick core strength exercises on balancein sports players.
研究设计
- 研究类型
- Interventional
入排标准
- 年龄范围
- 18.00 Year(s) 至 30.00 Year(s)（—）
- 性别
- All
入选标准
- •Willingly to participate in the study.
- •Healthy individuals.
- •Age group 18 – 30 years.
- •Both male and female will selected.
- •Subjects who can understand English/ Hindi/ Gujarati.
排除标准
- •Any recent injury or surgery related to musculoskeletal or neurological condition.
- •Any neurological disorder having balance disorder.
- •Any cardiorespiratory conditions affect the agility.
结局指标
主要结局
Y balance Test
时间窗: At baseline , at 6 weeks
次要结局
- Illinois test(At baseline , at 6 week)