The Effect of Core Stability Training on Deep Stabilizing Muscles.
- Conditions
- Low Back Pain, MechanicalLow Back PainLow Back Pain, Postural
- Interventions
- Other: Core stability training
- Registration Number
- NCT04554563
- Lead Sponsor
- Wroclaw University of Health and Sport Sciences
- Brief Summary
Non-specific low back pain is the most cause of adult disability throughout life. Its prevalence widens in young adults. Background of this pathology can be multifactorial. One of the most common is poor core stability and overloading of the local tissues as a result.
Among treatment methods stabilizing training is commonly used with good effects. This form of therapy affects the transverse abdomen and multifidus muscles. To assess these structures several methods can be applied, e.g. sonofeedback.
Our hypothesis claims that the core muscles morphology will change over the training process duration, in result, the analgesic effect will be achieved.
- Detailed Description
Non-specific low back pain is the most cause of adult disability throughout life. Its prevalence widens in young adults. Background of this pathology can be multifactorial. One of the most common is poor core stability and overloading of the local tissues as a result.
Among treatment methods stabilizing training is commonly used with good effects. This form of therapy affects the transverse abdomen (TrA) and multifidus (MF) muscles. To assess these structures several methods can be applied, e.g. sonofeedback.
All participants will be randomly divided into two groups:
1. Training group (TG)
2. Control group (CG)
Outcome measure:
Pre- and post-therapy outcome measure will be done. It will include:
* ultrasound (sonofeedback) of the TrA and MF
* Oswestry Disability Index questionnaire (ODI)
* subjective pain scale - Numeric Rating Scale (NRS)
Intervention:
Core stability training including 4 exercise positions, each of 15 repetitions, 4 sets. Once a day, 5 times a week, 20 sessions in total (4 weeks).
Our hypothesis claims that the core muscles morphology will change over the training process duration, in result, the analgesic effect will be achieved.
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 20
- low back pain
- age from 18 to 30 years old
- written consent of the participants
- injuries of the spine
- fractures of the spine
- surgery interventions in the spine region prior to the study
- psychiatric disorders
- neurologic disorders
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Training group Core stability training 4-week core stability training
- Primary Outcome Measures
Name Time Method Pain level 1 minute Numeric Rating Scale. Picking the number on a scale from 0 to 10.
Ultrasound 5 minutes Non-invasive measure of the TrA and MF muscles
Questionnaire 5 minutes Oswestry Disability Index questionnaire - subjective disability measure throughout daily living activities.
- Secondary Outcome Measures
Name Time Method
Trial Locations
- Locations (1)
Klinika Fizjoterapii
🇵🇱Wrocław, Dolnośląskie, Poland