Cardiometabolic Benefits of Omega-3 Polyunsaturated Fatty Acids
- Conditions
- Cardiovascular Disease
- Interventions
- Dietary Supplement: High EPA SupplementDietary Supplement: Placebo Olive OilDietary Supplement: High DHA Supplement
- Registration Number
- NCT03378232
- Lead Sponsor
- University of Guelph
- Brief Summary
Omega 3 fatty acids have been shown to provide a number of cardiometabolic benefits in both healthy and at risk populations. Specifically, the daily consumption of fish oil supplements has been reported to reduce blood triglyceride levels, and influence glucose homeostasis and whole-body inflammation. Furthermore, a number of cardiovascular effects (i.e. reduced blood pressure, reduced coagulation) have been found to result from omega-3 consumption, as well as influencing energy expenditure (i.e. resting metabolic rate). The goal of this study is to examine the cardiometabolic and cardiovascular effects that result from long-term consumption of omega-3 fatty acids.
- Detailed Description
Cardiovascular disease (CVD) and type 2 diabetes (T2D) are major contributors to healthcare costs in Canada. A cluster of cardiometabolic risk factors including insulin resistance, dyslipidemia, hypertension, and abdominal obesity increases the risk of developing the aforementioned diseases. While drugs can help to treat or slow the development of cardiometabolic problems, they are not always effective and in some instances can have adverse effects on a patient's health. In comparison, changing, modifying or improving dietary habits is now recognized as a safe and effective way to help reduce the risk of developing CVD, as well as treat CVD and T2D. The consumption of omega-3 fatty acids (FAs) is highly recommended due to their known benefits for health and development; however, considerable variability exists in the literature regarding the benefits of omega-3 FAs. This variability stems from differences in study design; differing in dosage, duration of supplementation, population studied, sample size, as well as the amounts of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) used in supplements. The current study will investigate the effects of EPA and DHA on markers of cardiometabolic and cardiovascular health in young adults.
To assess the effectiveness of EPA and DHA on markers of cardiometabolic health, including
1. blood lipids, such as triglycerides, total cholesterol, high-density lipoprotein (HDL) and low-density lipoprotein (LDL) levels
2. markers of inflammation, such as high-sensitivity C-reactive protein (hs-CRP) and other circulating cytokines
3. whole-body glucose and insulin levels
4. resting metabolic rate
5. blood pressure and muscle sympathetic nerve activity
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 90
- Between the ages of 18-30 years
- Healthy
- Younger than 18 years
- Older than 30 years
- Allergic to fish and/or shellfish or gelatin
- High consumption of omega-3 fats (either fatty fish or dietary supplements)
- Chronic or communicable diseases
- Anticipated change in lifestyle (moving to a new house, starting a new fitness routine).
- Discomfort giving blood
- Use of lipid-controlling medication, including cholesterol lowering drugs (statins), fatty acid/triglyceride altering (fibrates) or any other drug known to have lipid altering effects, such as ezetimibe, colesevelam, torcetrapib, avasimibe, and implitapide
- Chronic use of anti-inflammatory medications
- Pregnant, or is planning to become pregnant during the study
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description High EPA Supplement High EPA Supplement Supplements providing up to 3g per day of Omega-3, with increased EPA Placebo Olive Oil Placebo Olive Oil Placebo supplement with olive oil High DHA Supplement High DHA Supplement Supplements providing up to 3g per day of Omega-3, with increased DHA
- Primary Outcome Measures
Name Time Method Omega-3 Index CHANGE from Baseline at 12 weeks Omega-3 Index, as determined by measuring omega-3 fats in red blood cells using gas chromatography
- Secondary Outcome Measures
Name Time Method Muscle sympathetic nerve activity (MSNA) Change from Baseline at 12 weeks Fibular nerve microneurography
Triglycerides CHANGE from Baseline at 12 weeks Fasted serum triglycerides (mmol/L)
High-sensitivity C-Reactive Protein (hs-CRP) CHANGE from Baseline at 12 weeks Blood hs-CRP levels
Energy Expenditure CHANGE from Baseline at 12 weeks Resting Metabolic Rate
Blood Pressure CHANGE from Baseline at 12 weeks Both systolic and diastolic blood pressure will be assessed