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Turnip Consumption and Qigong Exercise Program on Weight Loss

Not Applicable
Completed
Conditions
Obesity, Adolescent
Registration Number
NCT06698835
Lead Sponsor
Assiut University
Brief Summary

Obesity and weight-related issues are prevalent concerns affecting individuals worldwide, with particular significance among the younger demographic, such as female students. As lifestyles evolve and dietary habits play a pivotal role in overall well-being, exploring innovative approaches to weight management becomes imperative. Thus, obesity is a huge public health importance with economic emotional and social consequences.

Detailed Description

Obesity is an epidemic causing serious health consequences, including diabetes, dyslipidemia, and hypertension. Obesity in adolescents can cause chronic brain hypoxia and affect learning. Weight loss occurs when energy intake is less than energy expenditure, and achieving an energy deficit remains the main dietary target. The evidence for the specific impact of vegetables is qualified. Recently, there has been much scientific interest and debate on the potential link between dairy consumption and body weight regulation. The idea of turnip consumption and qigong exercise includes a broad variety of subjects. vegetables are high in water and fiber and low in energy density, so their consumption is suggested to prevent obesity. Moreover, Traditional Chinese exercises are an ancient way of exercise and fitness, which have been reported to have unique advantages in the treatment of obesity.

Recruitment & Eligibility

Status
COMPLETED
Sex
Female
Target Recruitment
20
Inclusion Criteria
  • aged from 10 to 12 years
  • free from any chronic diseases
  • accept to participate
Exclusion Criteria
  • have any digestive problems
  • unable to communicate or participate

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Primary Outcome Measures
NameTimeMethod
change fat mass index3 months

it will be measured before and after the program

weight loss3 months

It will be assessed by Body mass index before and after applying the intervention (Turnip Consumption and Qigong Exercise) and measure their effect on weight

Secondary Outcome Measures
NameTimeMethod
assess their endurance3 months

by using Harvard Step Test before and after the intervention (is a test of aerobic fitness, developed by Brouha et al. (1943) in the Harvard Fatigue Laboratories during WWII)

pulse Rate2 weeks

by assessing pulse before and after the intervention

respiration rate2 weeks

measure respiration rate before and after intervention

heart rate2 weeks

measure heart rate before and after intervention

Trial Locations

Locations (1)

Faculty of Nursing

🇪🇬

Assiut, Egypt

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