A Study on the Effectiveness of Ankle Dorsiflexion Range of Motion Training in Patients With Patellofemoral Joint Pain.
- Conditions
- Patellofemoral Pain, PFP
- Registration Number
- NCT06958757
- Lead Sponsor
- Tianjin University of Sport
- Brief Summary
Patellofemoral Pain (PFP) is a common knee condition causing pain around the kneecap during activities like running or squatting. Limited ankle flexibility ("dorsiflexion" - how far participants can lift their toes toward the shin) may worsen PFP by altering leg movements. This study investigates whether adding ankle flexibility exercises to standard knee-strengthening programs improves outcomes for young adults with PFP. Active adults aged 18-30 with PFP and limited ankle flexibility (measured with a simple tool) are eligible, excluding those with prior knee/ankle surgeries, fractures, or conditions like arthritis. Sixty-four participants will be randomly assigned to either an Exercise + Ankle Training group (standard knee exercises plus targeted ankle training) or an Exercise-Only group for 8 weeks under physiotherapist guidance. Outcomes include improvements in knee pain scores (Kujala Scale), ankle flexibility changes, and muscle coordination measured with non-invasive sensors. If effective, ankle flexibility training could provide a low-cost addition to current treatments, helping patients resume activities with less pain. The study follows international ethical guidelines and has received preliminary ethics approval (No. TJUS-2025-054).
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- NOT_YET_RECRUITING
- Sex
- All
- Target Recruitment
- 64
- Aged 18-30 years
- Diagnosed with patellofemoral pain (PFP) per clinical guidelines (anterior knee pain aggravated by ≥2 activities: running, squatting, stair climbing)
- Ankle dorsiflexion range of motion (ROM) <10° (measured via goniometer in weight-bearing)
- BMI 18.5-28 kg/m²
- Engage in regular physical activity (≥3 sessions/week)
- Ankle fractures
- Achilles tendon rupture
- Rheumatoid arthritis
- Gout, or systemic diseases
- Prior knee/ankle surgeries
- Concurrent lower limb injuries (e.g., ligament tears, meniscal pathology)
- Neurological disorders affecting mobility
- Participation in other lower limb rehabilitation programs within 3 months
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Primary Outcome Measures
Name Time Method Kujala Anterior Knee Pain Scale Assess all outcome measures at baseline (pre-intervention) and immediately after the completion of the 8-week intervention program (post-intervention). Ankle dorsiflexion range of motion Assess all outcome measures at baseline (pre-intervention) and immediately after the completion of the 8-week intervention program (post-intervention).
- Secondary Outcome Measures
Name Time Method sEMG co-contraction ratios All outcome measures (sEMG co-contraction) ratios are assessed at baseline (pre-intervention) and immediately after completing the 8-week intervention program (post-intervention).