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A Study on the Effectiveness of Ankle Dorsiflexion Range of Motion Training in Patients With Patellofemoral Joint Pain.

Not Applicable
Not yet recruiting
Conditions
Patellofemoral Pain, PFP
Registration Number
NCT06958757
Lead Sponsor
Tianjin University of Sport
Brief Summary

Patellofemoral Pain (PFP) is a common knee condition causing pain around the kneecap during activities like running or squatting. Limited ankle flexibility ("dorsiflexion" - how far participants can lift their toes toward the shin) may worsen PFP by altering leg movements. This study investigates whether adding ankle flexibility exercises to standard knee-strengthening programs improves outcomes for young adults with PFP. Active adults aged 18-30 with PFP and limited ankle flexibility (measured with a simple tool) are eligible, excluding those with prior knee/ankle surgeries, fractures, or conditions like arthritis. Sixty-four participants will be randomly assigned to either an Exercise + Ankle Training group (standard knee exercises plus targeted ankle training) or an Exercise-Only group for 8 weeks under physiotherapist guidance. Outcomes include improvements in knee pain scores (Kujala Scale), ankle flexibility changes, and muscle coordination measured with non-invasive sensors. If effective, ankle flexibility training could provide a low-cost addition to current treatments, helping patients resume activities with less pain. The study follows international ethical guidelines and has received preliminary ethics approval (No. TJUS-2025-054).

Detailed Description

Not available

Recruitment & Eligibility

Status
NOT_YET_RECRUITING
Sex
All
Target Recruitment
64
Inclusion Criteria
  • Aged 18-30 years
  • Diagnosed with patellofemoral pain (PFP) per clinical guidelines (anterior knee pain aggravated by ≥2 activities: running, squatting, stair climbing)
  • Ankle dorsiflexion range of motion (ROM) <10° (measured via goniometer in weight-bearing)
  • BMI 18.5-28 kg/m²
  • Engage in regular physical activity (≥3 sessions/week)
Exclusion Criteria
  • Ankle fractures
  • Achilles tendon rupture
  • Rheumatoid arthritis
  • Gout, or systemic diseases
  • Prior knee/ankle surgeries
  • Concurrent lower limb injuries (e.g., ligament tears, meniscal pathology)
  • Neurological disorders affecting mobility
  • Participation in other lower limb rehabilitation programs within 3 months

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Primary Outcome Measures
NameTimeMethod
Kujala Anterior Knee Pain ScaleAssess all outcome measures at baseline (pre-intervention) and immediately after the completion of the 8-week intervention program (post-intervention).
Ankle dorsiflexion range of motionAssess all outcome measures at baseline (pre-intervention) and immediately after the completion of the 8-week intervention program (post-intervention).
Secondary Outcome Measures
NameTimeMethod
sEMG co-contraction ratiosAll outcome measures (sEMG co-contraction) ratios are assessed at baseline (pre-intervention) and immediately after completing the 8-week intervention program (post-intervention).
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