Effect of Modified Poco-Poco Exercise to Aging Biomarkers in Elderly
- Conditions
- Geriatrics Rehabilitation
- Registration Number
- NCT07042464
- Lead Sponsor
- Universitas Padjadjaran
- Brief Summary
Subject with sarcopenia get modified poco-poco exercise program for 12 weeks
- Detailed Description
34 participants (\>60 years) with sarcopenia were modified poco-poco exercises three times weekly for 12 weeks will assessed sarcopenia staging (determined by assessing skeletal muscle index, muscle strength, physical performance) and levels of global DNA methylation and GDF-15.
Recruitment & Eligibility
- Status
- RECRUITING
- Sex
- All
- Target Recruitment
- 34
- Age above 60 years old
- Have sarcopenia (based on AWGSOP 2019 criteria)
- Hearing impairment/loss hindering participants to receive verbal instructions
- Vision impairment/loss hindering participants to receive instructions
- Musculoskeletal impairment or severe joint diseases (i.e. deformity in Osteoarthritis or Rheumatoid Arthritis)
- Participants have been involved in other exercise program
- Severe cardiovascular disease diagnosed by Cardiologist.
- Participants will be excluded from the research if they skip 3 sessions of the program consecutively or skip 5 sessions cumulatively
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- SINGLE_GROUP
- Primary Outcome Measures
Name Time Method Sarcopenia Staging (Skeletal Muscle Index) 12 weeks Skeletal muscle index
Sarcopenia Staging (Muscle Strength) 12 weeks Hand Grip Strength, score in kilograms
Sarcopenia Staging (Physical Performance) 12 weeks Short Physical Performance Battery, score in numerical 0-12
Levels of Global DNA Methylation 12 weeks Global DNA methylation levels were analyzed using the ELISA-based kit
Levels of Growth Differentiation Factor 15 12 weeks Growth Differentiation Factor 15 were analyzed the Quantikine ELISA Human GDF-15 Immunoassay
- Secondary Outcome Measures
Name Time Method
Trial Locations
- Locations (1)
Hasan Sadikin General Hospital
🇮🇩Bandung, Indonesia
Hasan Sadikin General Hospital🇮🇩Bandung, IndonesiaIrma Ruslina DefiContact