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Various Serving Sizes of Lentils on Blood Glucose and Insulin

Not Applicable
Completed
Conditions
Healthy
Interventions
Other: 1/4 cup- Small red lentil
Other: 1/2 cup- small red lentil
Other: 1/4 cup- Small green lentil
Other: 1/2 cup- small green lentil
Other: 1/2 cup- corn
Other: 1/4 cup- corn
Other: 1/2 cup- macaroni
Other: 1/4 cup- macaroni
Other: 1/2 cup- white potato
Other: 1/4 cup- white potato
Other: 1/2 cup- white rice
Other: 1/4 cup- white rice
Registration Number
NCT02940158
Lead Sponsor
University of Guelph
Brief Summary

The purpose of this study is to assess the effects of consuming either 1/2 or 1/4 cup servings of lentils on post-prandial blood glucose and insulin as compared to 4 types of starchy foods (corn, macaroni, white potato, white rice).

Detailed Description

Eligible participants will undergo a total of 6 study visits. During each visit, a fasted blood sample will be taken by fingerprick, and approximately 500 µL of blood will be dripped into a collection tube. The participant will then consume a meal of either: two types of lentils, corn, macaroni, white rice, or white potato. All study days will be randomized. Each meal will be served in either 1/4 or 1/2 cup servings depending on the study block. Six more blood samples will be taken by fingerprick at 15, 30, 45, 60, 90 and 120 minutes after the beginning of the meal.

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
48
Inclusion Criteria

Not provided

Exclusion Criteria
  • Tobacco use
  • Pregnant or breastfeeding
  • Fasting blood glucose ≥ 7.0 mmol/L
  • Two hour blood glucose ≥ 11.1 mmol/L after consuming 75g glucose drink (Oral Glucose Tolerance Test beverage)
  • Any major medical condition including a history of AIDS or hepatitis
  • Medical or surgical event requiring hospitalization within 3 months of randomization
  • Any medications except a stable dose (3 months) of oral contraceptives, blood pressure or statin medications
  • Blood pressure >140/90 mm Hg
  • Natural health products (NHPs) used for glycemic control
  • Probiotic supplements
  • Dietary fibre supplements
  • Consumption of >4 servings of pulses per week
  • Food allergy or non-food life threatening allergy
  • Shift workers
  • Alcohol consumption >14 drinks/week or >4 drinks/sitting
  • Recent or intended significant weight loss or gain (>4 kg in previous 3 months)
  • Elite athletes

Study & Design

Study Type
INTERVENTIONAL
Study Design
CROSSOVER
Arm && Interventions
GroupInterventionDescription
1/2 cup1/2 cup- white rice1/2 cup serving size arm
1/4 cup1/4 cup- Small red lentil1/4 cup serving size arm
1/4 cup1/4 cup- Small green lentil1/4 cup serving size arm
1/2 cup1/2 cup- small green lentil1/2 cup serving size arm
1/2 cup1/2 cup- corn1/2 cup serving size arm
1/2 cup1/2 cup- macaroni1/2 cup serving size arm
1/2 cup1/2 cup- white potato1/2 cup serving size arm
1/4 cup1/4 cup- corn1/4 cup serving size arm
1/4 cup1/4 cup- white potato1/4 cup serving size arm
1/4 cup1/4 cup- macaroni1/4 cup serving size arm
1/4 cup1/4 cup- white rice1/4 cup serving size arm
1/2 cup1/2 cup- small red lentil1/2 cup serving size arm
Primary Outcome Measures
NameTimeMethod
Postprandial Blood Glucose2 hours Postprandial
Postprandial Blood Insulin2 hours postprandial
Secondary Outcome Measures
NameTimeMethod

Trial Locations

Locations (1)

Human Nutraceutical Research Unit

🇨🇦

Guelph, Ontario, Canada

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