Comparative Study of Strenght, Endurance, Flexibility of Muscle Trunk Between the Techniques: Global Postural Reeducation , Pilates and Segmented Dynamic Exercises.
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 100
- 试验地点
- 1
- 主要终点
- Abdominal Muscle Endurance: Crunch test (repetitions per minute)
研究概览
简要总结
The purpose of this study is to evaluate and compare the effects of three Exercise Movement Techniques Global Postural Reeducation(RPG), Pilates method and Segmented Dynamic Exercises (SDE) regarding muscular strength and endurance of the trunk, spine mobility and flexibility of the posterior muscle chain.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Factorial
- 主要目的
- Treatment
- 盲法
- Single (Outcomes Assessor)
入排标准
- 年龄范围
- 18 Years 至 40 Years（Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •Men and women
- •Healthy young adults who do not practice regular exercise
- •The individuals could not have prior experience with the techniques covered in this study
- •They could not report a history of pain,disease, neurological or orthopedic surgeries in column , upper or lower limbs, joint laxity, nor have history of injury and hamstring muscles in the lower limbs, neurological disorders, obesity, rheumatic disease, labyrinthitis, deformities of the lower limbs and spine
- •Individuals could not make use of drugs that affected his balance and muscle strength
- •To be framed the individual should also have restricted movement in the test distance of the third finger to the ground
排除标准
- •Individuals with excessive absences (more than 20% of sessions) or those who missed and could not reset the session in the same week were excluded -Individuals who needed to undergo some surgery or any medical treatment during the duration of the study, or those who give up without completing the minimum time of the intervention
研究组 & 干预措施
Pilates Group
The individuals were treated with Mat Pilates Method.
干预措施: Pilates Group (Other)
Segmented Dynamic Exercises Group
The individual were treated with ball exercises.
干预措施: Segmented Dynamic Exercises Group (Other)
Global Postural Reeducation Group
The individuals were treated with postures of Souchard Method.
干预措施: Global Postural Reeducation (Other)
结局指标
主要结局
Abdominal Muscle Endurance: Crunch test (repetitions per minute)
时间窗: Baseline and week eight
Control Group: Baseline 30,86 Week eight 31,24 SDE Group: Baseline 25,06 Week eight 32,00 Pilates Group: Baseline 25,29 Week eight 34,14 RPG Group: Baseline 30,61 Week eight 36,17
Toe-touch test right/left
时间窗: Baseline and week eight
Control Group: Baseline 14,61/14,87 Week eight 14,89/14,91 SDE Group: Baseline 12,95/13,2 Week eight 10,12/10,32 Pilates Group: Baseline 13,81/13,93 Week eight 11,90/12,01 RPG Group : Baseline 17,63/18,15 Week eight: 9,11/9,22
Extensors Muscle Endurance:Sorenson test (seconds)
时间窗: Baseline and week eight
Control Group: Baseline 69,43 Week eight 69,67 SDE Group: Baseline 72,65 Week eight 112,76 Pilates Group: Baseline 73,67 Week eight 74,43 RPG Group: Baseline 77,39 Week eight 119,48
Strength of trunk muscles:Peak Torque(Newton metre Nm) flexors and extensor muscles of spine measured in the isokinetic dynamometer BIODEX
时间窗: Baseline and week eight
Extension Control Group Baseline 206,1 week eight 236,9 SDE Group Baseline 213,5 week eight 239,3 Pilates Group Baseline 228,5 week eight 243,8 RPG Group Baseline 242,5 week eight 280,3 Flexion Control Group Baseline 114,3 week eight 117,7 SDE Group Baseline 113,2 week eight 121,2 Pilates Group Baseline 109,3 week eight 118,5 RPG Group Baseline 127,2 week eight 138,1
Strength of trunk muscles:Muscle Work (Joules) of flexors and extensor muscles of spine measured in the isokinetic dynamometer BIODEX
时间窗: Baseline and week eight
Extension Control Group Baseline 847,9 week eight 958,6 SDE Group Baseline 893,5 week eight 985,4 Pilates Group Baseline 982,1 week eight 973,0 RPG Group Baseline 1053,1 week eight 1233,0 Flexion Control Group Baseline 455,8 week eight 499,8 SDE Group Baseline 492,0 week eight 491,2 Pilates Group Baseline 472,0 week eight 498,9 RPG Group Baseline 558,7 week eight 581,9
次要结局
未报告次要终点
研究者
Cintia Domingues de Freitas
Physical Therapist
University of Sao Paulo