Mindful Breaths: Mindfulness for Young Adult Vaping
- Conditions
- Vaping Cessation
- Interventions
- Behavioral: Guided mindfulness meditationBehavioral: Scenery video
- Registration Number
- NCT06626529
- Lead Sponsor
- Tulane University
- Brief Summary
The goal of this clinical trial is to evaluate the feasibility, acceptability, and preliminary efficacy of mindfulness-based interventions (MBI) as a vaping cessation intervention in young adults aged 18-29 who vape nicotine at least 25 days per month and are interested in cutting down or quitting. The main questions it aims to answer are:
* Can mindfulness practice reduce nicotine cravings in young adults?
* Is mindfulness practice an acceptable and feasible intervention for vaping cessation in this population?
Researchers will compare participants in the mindfulness intervention group to a control group that watches a video with calming music and images to see if mindfulness practice has a greater effect on reducing nicotine cravings.
Participants will:
* Complete a baseline survey and craving cue reactivity assessment.
* Engage in a 10-minute guided mindfulness meditation (intervention group) or view calming music and images (control group).
* Rate their cravings and the acceptability, appropriateness, and feasibility of the intervention after the session.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- NOT_YET_RECRUITING
- Sex
- All
- Target Recruitment
- 120
- Young adults aged 18-29 years old
- Residing in the United States
- Able to read and speak English
- Vape nicotine at least 25 days/month,
- Interested in cutting down or quitting vaping in the next 30 days (rated at least a 5 on a 10-point scale).
- Using any nicotine-containing products other than e-cigarettes
- A current or past Diagnostic and Statistical Manual of Mental Disorders (DSM-5) psychiatric diagnosis of severe mental illness
- A current DSM diagnosis of substance use disorders other than tobacco use disorder
- Involved in regular mindful practice
- Undergoing current smoking/vaping cessation treatment (counseling and/or medication)
- Taking any medications that may potentially affect nicotine craving, consumption, or mood within the past 30 days.
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Mindfulness Guided mindfulness meditation Intervention group participants will practice mindfulness following a ten-minute video of guided mindfulness meditation for craving and addiction. Scenery video Scenery video Control group participants will watch a ten-minute video of calming music and images.
- Primary Outcome Measures
Name Time Method Satisfaction Within ten minutes after the completion of a single 10-minute guided meditation session Satisfaction with the mindfulness intervention will be rated on a scale of 1-5, with a higher score indicating higher satisfaction.
Intervention appeal Within ten minutes after the completion of a single 10-minute guided meditation session Intervention appeal will be rated on a scale of 1-5, with a higher score indicating greater appeal.
Intervention appropriateness Within ten minutes after the completion of a single 10-minute guided meditation session Intervention appropriateness will be rated on a scale of 1-5, with a higher score indicating greater appropriateness.
Intervention feasibility Within ten minutes after the completion of a single 10-minute guided meditation session Intervention feasibility will be rated on a scale of 1-5, with a higher score indicating higher feasibility.
Perceived effectiveness Within ten minutes after the completion of a single 10-minute guided meditation session Perceived intervention effectiveness will be rated on a scale of 1-5, with a higher score indicating greater effectiveness.
Likelihood to continue mindfulness practice Within ten minutes after the completion of a single 10-minute guided meditation session The likelihood of continuing the mindfulness practice will be rated on a scale of 1-5, with a higher score indicating a higher likelihood of continuing the mindfulness practice.
- Secondary Outcome Measures
Name Time Method Craving Within 20 minutes before and after a ten minute guided mindfulness meditation practice. Craving for e-cigarettes will be measured with the adapted Visual Analog Craving Scale before and after each cue and the intervention/control to assess their craving intensity. Participants rate craving intensity by selecting a position along a line anchored on the left by "not at all" and on the right by "more than ever."