Combined Effects of Isometric Wall Squats and High Intensity Interval Training on Rate Pressure Product in Normotensive and Pre-hypertensive Sedentary Adults

Not Applicable

Active, not recruiting

• Conditions: Pre Hypertension

• Registration Number: NCT06610006
• Lead Sponsor: Foundation University Islamabad

Brief Summary

Hypertension is leading yet preventable risk factor for cardiovascular disease and all-cause mortality worldwide. Prehypertension identifies those at high risk of developing HTN, prompting intervention to prevent or delay the onset of the disease. High intensity interval training (HIIT) is a time efficient mode of training with established benefits, while Isometric wall squats (IWS) also provide a range of proven benefits and advantages, but their combined effect on BP measures is yet to be determined.Hence the objective of this study is to compare the effects of isometric wall squats along with high intensity interval training versus high intensity interval training alone on rate pressure product, SBP and DBP, heart rate and anthropometric measures in normotensive and pre-hypertensive sedentary adults

Detailed Description

Pre-Hypertension is not a disease itself rather it categorizes those who are at the risk of developing hypertension in future. By targeting pre-hypertensive and normotensive individuals we are focusing on preventive measures, potentially reducing incidence of HTN and cardiovascular conditions in future. If found effective, this study can help in providing training protocols while also decreasing the risk of hypertension in future.A total of 15 sessions of high intensity interval training alone in one group and combination of high intensity interval and isometric wall squat in other group, for thrice a week on alternative days for 5 consecutive weeks will be given.

Study Timeline

• Study Start: 2024-06-10
• Status Verified: 2024-09
• Study First Submitted: 2024-09-20
• Study First Submitted QC: 2024-09-20
• Last Update Submitted: 2024-09-20
• Study First Posted: 2024-09-24
• Last Update Posted: 2024-09-24
• Primary Completion: 2024-12-10
• Study Completion: 2024-12-15

Recruitment & Eligibility

• Status: ACTIVE_NOT_RECRUITING
• Sex: All
• Target Recruitment: 44

Inclusion Criteria

• Both male and female adults aged 18-45 years.
• Participants lying in Low PA (inactive) category on basis of IPAQ.
• Pre-hypertensive adults:
• SBP- 120 mmHg or more and <140 mmHg
• DBP of 80 mmHg or more and < 90 mmHg.
• Normotensive adults: SBP < 120 mmHg and DBP < 80 mmHg. Exclusion Criteria
• Diagnosed with any current infections.
• Subjects with any diagnosed cardiovascular or respiratory conditions.
• Subjects with diagnosed musculoskeletal or neurological conditions which hinder participation in physical activity program.
• Active Smokers
• Those with any contraindication to exercise testing or training.
• Pregnant females

Exclusion Criteria

Not provided

Study & Design

• Study Type: INTERVENTIONAL
• Study Design: PARALLEL

Primary Outcome Measures

Name	Time	Method
Rate Pressure Product	5 weeks	Measured by multiplying Heart Rate and Systolic Blood Pressure
Blood Pressure(SBP and DBP)	5 weeks	Evaluation will be done using sphygmomanometer
Heart rate	5 weeks	Heart Rate will be measured using pulse oximeter.
Anthropometric Measures Waist circumference	5 weeks	Measuring Tape will be used to measure Waist circumference
Anthropometric Measures hip circumference	5 weeks	Measuring Tape will be used to measure hip circumference
Anthropometric Measures Waist to hip ratio	5 weeks	Ratio of waist circumference and hip circumference
BMI	5 weeks	Body mass index ratio of weight and height

Trial Locations

Locations (1)

Foundation University College of Physical Therapy; 🇵🇰 Rawalpindi, Punjab, Pakistan