Neuromuscular Electrical Stimulation Via the Peroneal Nerve Reduces Muscle Soreness Following Intermittent Exercise
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 21
- 试验地点
- 1
- 主要终点
- Perceived muscle soreness (PMS)
研究概览
简要总结
Numerous techniques are reported to enhance recovery following intense exercise, however there is equivocal support for such claims. A novel technique of neuromuscular electrical stimulation (NMES) via the peroneal nerve has been shown to augment limb blood flow which could enhance recovery following exercise. The present study examined the effects of NMES, compared to graduated compression socks on muscle soreness, strength, and markers of muscle damage and inflammation following intense intermittent exercise.
研究设计
- 研究类型
- Interventional
- 分配方式
- Na
- 干预模型
- Single Group
- 主要目的
- Basic Science
- 盲法
- None
入排标准
- 年龄范围
- 20 Years 至 22 Years（Adult）
- 性别
- Male
- 接受健康志愿者
- 是
入选标准
- •healthy males
- •currently playing intermittent sports (such as soccer, field hockey, rugby)
- •currently representing their respective sports at either university, county, national or international levels
排除标准
- •unhealthy males
- •not currently playing intermittent sports (such as soccer, field hockey, rugby)
- •not currently representing their respective sports at either university, county, national or international levels
- •individuals indicating a history of cardiovascular, metabolic or haematological disorders
- •participants reporting a sedentary lifestyle of less than three 30-min physical activity sessions per week
研究组 & 干预措施
experimental group
All participants performed a modified version of the Loughborough Intermittent Shuttle Test (LIST; Nicholas et al, 2000), an exercise protocol designed to simulate the activity pattern characteristics of intermittent sports such as soccer. The LIST was performed on three occasions, at the same time of day, each separated by approximately four weeks. Following each exercise trial, one of three recovery interventions were applied, the order of which were randomly allocated.
干预措施: control (Other)
experimental group
All participants performed a modified version of the Loughborough Intermittent Shuttle Test (LIST; Nicholas et al, 2000), an exercise protocol designed to simulate the activity pattern characteristics of intermittent sports such as soccer. The LIST was performed on three occasions, at the same time of day, each separated by approximately four weeks. Following each exercise trial, one of three recovery interventions were applied, the order of which were randomly allocated.
干预措施: graduated compression socks (Device)
experimental group
All participants performed a modified version of the Loughborough Intermittent Shuttle Test (LIST; Nicholas et al, 2000), an exercise protocol designed to simulate the activity pattern characteristics of intermittent sports such as soccer. The LIST was performed on three occasions, at the same time of day, each separated by approximately four weeks. Following each exercise trial, one of three recovery interventions were applied, the order of which were randomly allocated.
干预措施: neuromuscular electrical stimulation device (Device)
结局指标
主要结局
Perceived muscle soreness (PMS)
时间窗: 72hrs
perceived muscle soreness (PMS), often referred to as delayed onset muscle soreness (DOMS)
次要结局
- muscle strength(72hrs)