A Randomized, Double-Blind, Placebo-Controlled, Parallel-Group Assessment of Immediate Pre-Sleep Caffeine Administration on Self-Reported Post-Nap Irritability and Cognitive Fog in Overworked Adults
Trial Snapshot
- Phase
- Not Applicable
- Status
- Not yet recruiting
- Sponsor
- Enrollment
- 50
Study Overview
Brief Summary
The purpose of this study is to determine if drinking a hot cup of coffee immediately before taking a 20-minute nap (the "Caffeine Nap") reduces the standard "grumpiness index" upon waking compared to drinking decaffeinated bean-water.
Detailed Description
Participants will be randomized 1:1 to either the intervention group (active caffeine) or the control group (decaf). Participants will be forced to consume 8 ounces of the assigned beverage at a temperature of exactly 140°F (60°C) within a 2-minute window, and then immediately instructed to "go to sleep" in a room filled with aggressive ticking clocks.
Upon sudden waking via a loud air horn at minute 20, participants will immediately complete the validated "Am I Mad at the World?" Visual Analog Scale (VAS).
Study Design
- Study Type
- Interventional
- Allocation
- Randomized
- Intervention Model
- Parallel
- Primary Purpose
- Other
- Masking
- Single (Participant)
Eligibility Criteria
- Ages
- 18 Years to 99 Years (Adult, Older Adult)
- Sex
- All
- Accepts Healthy Volunteers
- No
Inclusion Criteria
- •Must look visibly tired by 2:00 PM.
- •Must have a self-reported history of sighing heavily at emails.
- •Must be capable of falling asleep under duress.
Exclusion Criteria
- •People who are "morning people" and smile before 8:00 AM (excluded due to baseline psychological bias).
- •Inability to tolerate lukewarm coffee.
- •Current employment as a mattress tester.
