Does a Phone-based Meditation Application Improve Mental Wellness in Emergency Medicine Personnel?
Overview
- Phase
- Not Applicable
- Intervention
- Not specified
- Conditions
- Burnout, Professional
- Sponsor
- University of Texas at Austin
- Enrollment
- 100
- Locations
- 1
- Primary Endpoint
- Change in burnout level
- Last Updated
- 7 years ago
Overview
Brief Summary
Emergency medicine is notorious for its high rate of burnout and mental health issues. The emergency department (ED) is a high paced work environment dealing with life and death issues. Employees in the ED work shift times that are not conducive to a natural circadian rhythm. All of these factors lead to high rates of burnout and overall dissatisfaction with their career choice. These are known downsides of a career in emergency medicine, but little effort is put into addressing this issue in everyday EDs.
Cell phones offer an easy and convenient means to participate in meditation. There are multiple evidence-based meditation apps available to cell phone users free of charge. Meditation has been shown to decrease burnout, rates of depression, and rates of anxiety. We hypothesize that weekly use of a meditation-based cell phone application will improve the mental health of emergency department employees as measured on various wellness inventories.
Investigators
Eligibility Criteria
Inclusion Criteria
- •Employment in the Emergency Department (with at least 8 shifts a month at Dell Seton Medical Center or Seton Medical Center) as either an attending physician, resident physician, or nurse
- •Age greater than/equal to 18 years old and younger than 75 years old
- •Must own a mobile phone operating on the iOS system
Exclusion Criteria
- •Already use a phone-based meditation app on a weekly basis
- •Currently undergoing psychological treatment in the form of weekly therapy or psychotropic medications
Outcomes
Primary Outcomes
Change in burnout level
Time Frame: 90 and 180 days, numeric scale between 0 and 6 with 6 being the highest score
Maslach Burnout Inventory, measures level of stress on a numeric scale
Change in anxiety score
Time Frame: 90 and 180 days
Beck Anxiety Inventory, numeric score of 0-63 with a score of 63 being the most anxious
Change in stress levels
Time Frame: 90 and 180 days
Perceived Stress Scale, numeric score of 0-40 with a score of 40 being the most stressed
Change in depression score
Time Frame: 90 and 180 days
Beck Depression Inventory, numeric score of 0-63 with a score of 63 being the most depressed