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Effect of Plyometric Exercise on Stability in Professional Indoor Soccer Players: A Pilot Study

Not Applicable
Active, not recruiting
Conditions
Plyometric Exercises
Registration Number
NCT05760027
Lead Sponsor
Universidad Católica San Antonio de Murcia
Brief Summary

A program is proposed for two groups of professional indoor soccer players where the effect of plyometric exercises on body stability will be evaluated on a stabilometric platform.

Detailed Description

A program is proposed for two groups of professional indoor soccer players where the effect of plyometric exercises on body stability will be evaluated on a stabilometric platform.

Four evaluations will be carried out. An initial measurement before the beginning of the first intervention phase (Visit 1), after the intervention (Visit 2; day 30), after a 15-day washout period (Visit 3; day 45) and after the second intervention phase (Visit 4; day 75).

Recruitment & Eligibility

Status
ACTIVE_NOT_RECRUITING
Sex
Male
Target Recruitment
10
Inclusion Criteria
  • Professional soccer player in the first division of the National Soccer League (LNFS).
  • Age between 18 and 35 years old.
  • BMI between 18 and 32 Kg/m2.
Exclusion Criteria
  • Serious or terminal illness.
  • Participants with pain associated with chronic conditions.
  • Participants with body mass index above 32 kg/m2.
  • Inability to understand the informed consent.

Study & Design

Study Type
INTERVENTIONAL
Study Design
CROSSOVER
Primary Outcome Measures
NameTimeMethod
Balance Phase 1Baseline and end of each intervention [Day 0 and day 30].

Measurement of the balance measured as a percentage by pressure platform of professional indoor soccer players.

Balance Phase 2Baseline and end of each intervention [Day 45 and day 75].

Measurement of the balance measured as a percentage by pressure platform of professional indoor soccer players.

Secondary Outcome Measures
NameTimeMethod
FlexibilityBaseline and end of each intervention [Day 45 and day 75].

Flexibility will be measured with Lunge test.

Anthropometric measurementsBaseline and end of each intervention [Day 45 and day 75].

Anthropometric variables measured with a TANITA equipment.

Lower limb painBaseline and end of each intervention [Day 45 and day 75].

Pain intensity will be measured with a Visual Analog Score (minimum value 0 - Maximum value 10). Higher values indicate a greater degree of pain

Number of injuriesBaseline and end of each intervention [Day 45 and day 75].

The number of lesions will be collected during the course of the study.

Trial Locations

Locations (1)

Universidad Católica San Antonio de Murcia

🇪🇸

Murcia, Spain

Universidad Católica San Antonio de Murcia
🇪🇸Murcia, Spain

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