Effect of Plyometric Exercise on Stability in Professional Indoor Soccer Players: A Pilot Study
- Conditions
- Plyometric Exercises
- Registration Number
- NCT05760027
- Lead Sponsor
- Universidad Católica San Antonio de Murcia
- Brief Summary
A program is proposed for two groups of professional indoor soccer players where the effect of plyometric exercises on body stability will be evaluated on a stabilometric platform.
- Detailed Description
A program is proposed for two groups of professional indoor soccer players where the effect of plyometric exercises on body stability will be evaluated on a stabilometric platform.
Four evaluations will be carried out. An initial measurement before the beginning of the first intervention phase (Visit 1), after the intervention (Visit 2; day 30), after a 15-day washout period (Visit 3; day 45) and after the second intervention phase (Visit 4; day 75).
Recruitment & Eligibility
- Status
- ACTIVE_NOT_RECRUITING
- Sex
- Male
- Target Recruitment
- 10
- Professional soccer player in the first division of the National Soccer League (LNFS).
- Age between 18 and 35 years old.
- BMI between 18 and 32 Kg/m2.
- Serious or terminal illness.
- Participants with pain associated with chronic conditions.
- Participants with body mass index above 32 kg/m2.
- Inability to understand the informed consent.
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- CROSSOVER
- Primary Outcome Measures
Name Time Method Balance Phase 1 Baseline and end of each intervention [Day 0 and day 30]. Measurement of the balance measured as a percentage by pressure platform of professional indoor soccer players.
Balance Phase 2 Baseline and end of each intervention [Day 45 and day 75]. Measurement of the balance measured as a percentage by pressure platform of professional indoor soccer players.
- Secondary Outcome Measures
Name Time Method Flexibility Baseline and end of each intervention [Day 45 and day 75]. Flexibility will be measured with Lunge test.
Anthropometric measurements Baseline and end of each intervention [Day 45 and day 75]. Anthropometric variables measured with a TANITA equipment.
Lower limb pain Baseline and end of each intervention [Day 45 and day 75]. Pain intensity will be measured with a Visual Analog Score (minimum value 0 - Maximum value 10). Higher values indicate a greater degree of pain
Number of injuries Baseline and end of each intervention [Day 45 and day 75]. The number of lesions will be collected during the course of the study.
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Trial Locations
- Locations (1)
Universidad Católica San Antonio de Murcia
🇪🇸Murcia, Spain
Universidad Católica San Antonio de Murcia🇪🇸Murcia, Spain