Effect of Plyometric Exercise on Stability in Professional Indoor Soccer Players: A Pilot Study
试验速览
- 阶段
- 不适用
- 状态
- 进行中(未招募)
- 发起方
- 入组人数
- 10
- 试验地点
- 2
- 主要终点
- Balance Phase 1
研究概览
简要总结
A program is proposed for two groups of professional indoor soccer players where the effect of plyometric exercises on body stability will be evaluated on a stabilometric platform.
详细描述
A program is proposed for two groups of professional indoor soccer players where the effect of plyometric exercises on body stability will be evaluated on a stabilometric platform.
Four evaluations will be carried out. An initial measurement before the beginning of the first intervention phase (Visit 1), after the intervention (Visit 2; day 30), after a 15-day washout period (Visit 3; day 45) and after the second intervention phase (Visit 4; day 75).
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Crossover
- 主要目的
- Prevention
- 盲法
- Single (Outcomes Assessor)
盲法说明
The evaluator performing the measurements will be blinded.
入排标准
- 年龄范围
- 18 Years 至 35 Years(Adult)
- 性别
- Male
- 接受健康志愿者
- 是
入选标准
- •Professional soccer player in the first division of the National Soccer League (LNFS).
- •Age between 18 and 35 years old.
- •BMI between 18 and 32 Kg/m2.
排除标准
- •Serious or terminal illness.
- •Participants with pain associated with chronic conditions.
- •Participants with body mass index above 32 kg/m
- •Inability to understand the informed consent.
结局指标
主要结局
Balance Phase 1
时间窗: Baseline and end of each intervention [Day 0 and day 30].
Measurement of the balance measured as a percentage by pressure platform of professional indoor soccer players.
Balance Phase 2
时间窗: Baseline and end of each intervention [Day 45 and day 75].
Measurement of the balance measured as a percentage by pressure platform of professional indoor soccer players.
次要结局
- Anthropometric measurements(Baseline and end of each intervention [Day 45 and day 75].)
- Lower limb pain(Baseline and end of each intervention [Day 45 and day 75].)
- Number of injuries(Baseline and end of each intervention [Day 45 and day 75].)
- Flexibility(Baseline and end of each intervention [Day 45 and day 75].)
研究者
Inmaculada Ruiz Lopez
Principal Investigator
Universidad Católica San Antonio de Murcia
