Efficacy of the Consumption of a Spinach Extract on Muscle Function in Subjects Over 50 Years of Age
- Conditions
- SarcopeniaPhysical Exercise
- Interventions
- Dietary Supplement: Dietary supplement consumption and physical exercise
- Registration Number
- NCT04612127
- Lead Sponsor
- Universidad Cat贸lica San Antonio de Murcia
- Brief Summary
Controlled, randomized, single-center, double-blind clinical trial, with two parallel branches depending on the product consumed, to measure the efficacy of a supplement extracted from spinach on muscle strength in subjects over 50 years of age.
- Detailed Description
Subjects who meet the selection criteria will make two visits to the laboratory to perform the tests established in the protocol. In addition, all subjects will develop a program of strength, polyarticular, individualized and progressive exercises in which the main muscle groups are worked. The program will be held three days a week (36 sessions). Subsequently, a statistical analysis will be performed with the variables measured in the study to obtain results.
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 50
- Age between 50 and 75 years.
- Body mass index less than 32.
- Subjects who do not develop physical exercise scheduled on a weekly basis.
- Subjects who have given written informed consent to participate in the study.
- Consumption during the 6 months prior to the study of functional food or supplement that modifies body composition.
- Presence of absolute or relative contraindications dictated by the American College of Sports Medicine, for the performance of physical exercise.
- Presence of chronic diseases that prevent the performance of a physical exercise program (disabling arthropathies, moderate / severe chronic lung disease, ischemic heart disease under treatment, arrhythmias, etc.).
- Abuse in the ingestion of alcohol.
- Present hypersensitivity or intolerance to any of the components of the products under study.
- Inability to understand informed consent.
- Serious or terminal illnesses.
- Subjects with a body mass index above 32.
- Pregnant or lactating women.
- Inability to understand informed consent.
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Experimental group - Spinach Dietary supplement consumption and physical exercise Consumption for 90 days of spinach extract (1000mg) Four capsules will be consumed per day, two with breakfast and two with lunch. control group Placebo (sucrose) Dietary supplement consumption and physical exercise Four capsules will be consumed per day, two with breakfast and two with lunch.
- Primary Outcome Measures
Name Time Method Muscle function From baseline to 90 days Isometric dynamometry
- Secondary Outcome Measures
Name Time Method Muscle mass From baseline to 90 days Bioimpedance, in grams.
Health Questionnaire From baseline to 90 days Questionnaire Quality of life SF-36. It consists of 36 questions that assess the health and well-being of the person
Liver safety variables It is measured on an empty stomach, before and after the consumption time (60 days) with the experimental product and the placebo product. It is a blood test blood, with the aim of determining if there is any alteration in the liver.
Balance From baseline to 90 days Force platform Kistler
Nutritional survey From baseline to 90 days 24 hour memory
Trial Locations
- Locations (1)
Catholic University of Murcia
馃嚜馃嚫Murcia, Spain