The Teleac course for insomnia: a RCT.
Completed
Recruitment & Eligibility
- Status
- Completed
- Sex
- Not specified
- Target Recruitment
- 300
Inclusion Criteria
A sleep problem defined as lying awake for at least 30 minutes for at least 3 nights a week for at least 1 month.
Exclusion Criteria
A high score on the screener for depression (CESD) or anxiety (HADS).
Study & Design
- Study Type
- Interventional
- Study Design
- Not specified
- Primary Outcome Measures
Name Time Method Sleepefficiency posttreatment (6 weeks) and 3 months later .
- Secondary Outcome Measures
Name Time Method Quality of sleep, cognitions about sleep, use of sleep medication, symptoms of depression and anxiety, quality of life, absence of work, health care use; all measured posttreatment (6 weeks) and 3 months later.