The Effects of Ergonomics Awareness Education and Exercise

Not Applicable

Completed

• Conditions: Quality of Life; Telerehabilitation; Ergonomics; Musculoskeletal System Disorder
• Interventions: Behavioral: Asyncronized Exercise; Procedure: Syncronized Exercise

• Registration Number: NCT05475353
• Lead Sponsor: Istanbul Kültür University

Brief Summary

This study aims to determine the effects of asynchronous and synchronous exercises, which are added to ergonomics awareness education, on musculoskeletal disorders, physical activity and quality of life.

Detailed Description

Not available

Study Timeline

• Study Start: 2022-01-20
• Status Verified: 2022-07
• Primary Completion: 2022-07-20
• Study First Submitted: 2022-07-23
• Study First Submitted QC: 2022-07-25
• Study First Posted: 2022-07-26
• Study Completion: 2022-09-13
• Last Update Submitted: 2023-09-13
• Last Update Posted: 2023-09-14

Recruitment & Eligibility

• Status: COMPLETED
• Sex: All
• Target Recruitment: 12

Inclusion Criteria

• Aged between 18-45
• Working at home at least 5 hours a day
• Not having one or more diagnosed musculoskeletal disorders

Exclusion Criteria

• Limited access to technology or not being able to actively use the technology
• Had musculoskeletal trauma or surgery
• Pregnancy

Study & Design

• Study Type: INTERVENTIONAL
• Study Design: PARALLEL

Arm && Interventions

Group	Intervention	Description
Asyncronized Exercise Group	Asyncronized Exercise	- Ergonomics awareness education and exercise suggestions
Syncronized Exercise Group	Syncronized Exercise	- Ergonomics awareness education and than 6 weeks online supervised exercise training

Primary Outcome Measures

Name	Time	Method
Musculoskeletal Discomfort level	6 weeks	Cornell Musculoskeletal Discomfort Questionnaires: Higher scores indicate higher musculoskeletal discomfort.
Physical activty status	6 weeks	International Physical. Activity Questionnaire-short form
Ergonomic risk level	6 weeks	Rapid Upper Limb Assesment: Higher scores indicate higher risk.
Quality of life status	6 weeks	Short Form 36

Trial Locations

Locations (1)

İstanbul Kültür Üniversitesi; 🇹🇷 Istanbul, Turkey