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An Exercise Intervention to Improve Overall Brain Health

Not Applicable
Recruiting
Conditions
Brain Care Score
Exercise
Hypertension
BMI
Interventions
Behavioral: Exercise Intervention to improve overall Brain Health
Registration Number
NCT06035094
Lead Sponsor
University of Alabama at Birmingham
Brief Summary

The goal of this clinical trial is to test the effects of 10 weeks of exercise on overall brain health, reduction in blood pressure, and the number of blood vessels in the back of the eyes in patients with hypertension and have a body mass index ≥ 25 kg/m2. The main question\[s\] it aims to answer are:

* To test the effect of moderate vs intensive exercise on Brain Care Score outcomes.

* To ascertain the differential impact of moderate vs high intensity exercise in reducing hypertension and its downstream effects.

Detailed Description

Not available

Recruitment & Eligibility

Status
RECRUITING
Sex
All
Target Recruitment
30
Inclusion Criteria
  • diagnosed with hypertension
  • have a body mass index ≥ 25 kg/m2
  • are between the ages of 35-65 years old
  • access to a smart phone that allows installation of 2 two applications that record your workouts
  • pass a fitness evaluation.
Exclusion Criteria
  • do not have hypertension
  • weight over 300 lbs
  • unable to pass the fitness evaluation
  • BMI less than 25kg/m2

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
High Intensity Interval Training (HIIT) exercise group,Exercise Intervention to improve overall Brain HealthParticipants will be asked to exercise independently 4 days/week for 10 weeks, following a high intensity interval training (HIIT) protocol.
Control exercise groupExercise Intervention to improve overall Brain HealthParticipants will be advised to follow the American Heart Association (AHA) guidelines on exercise.
Moderate Intensity Training (MIT) exercise groupExercise Intervention to improve overall Brain HealthParticipants will be asked to exercise independently 4 days/week for 10 weeks, following a moderate intensity training (MIT) protocol.
Primary Outcome Measures
NameTimeMethod
Improved overall Brain Care Score metric.10 weeks

The score is based on lifestyle categories on a scale of 0-21 where 21 is best.

Secondary Outcome Measures
NameTimeMethod

Trial Locations

Locations (1)

UAB

🇺🇸

Birmingham, Alabama, United States

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