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To check the effect of Brisk Walking and moderate Resistive exercise on Physical fitness level in middle aged wome

Not Applicable
Registration Number
CTRI/2021/11/038266
Lead Sponsor
Parita Mishra
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
ot Yet Recruiting
Sex
Not specified
Target Recruitment
0
Inclusion Criteria

1. Subject who willing to participate

2. Not engaged in strenuous work or regular exercise more then once a week.

3. Female perform daily activities below 3MET.

4. BMI > 23kg/m

Exclusion Criteria

1. Women with any cardiovascular diseases, neurological and any respiratory condition like COPD, Bronchial Asthma.

2. Diabetic and establish hypertension

3. Pregnancy.

4.Any musculoskeletal condition like severe joint pain,severe osteoarthritis,recent trauma or injuries, spinal surgeries.

5. Women who engaged in any physical fitness program or gym.

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
1. Physical fitness indexTimepoint: 6 minute walk test will be performed every week <br/ ><br>
Secondary Outcome Measures
NameTimeMethod
Body fat analysisTimepoint: skin fold technique will monitored every week
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