MedPath

Improving Dietary Protein Intake in Adults

Not Applicable
Completed
Conditions
Healthy
Interventions
Behavioral: Nutritional coaching
Registration Number
NCT04378556
Lead Sponsor
Florida Atlantic University
Brief Summary

A pilot, single-arm investigation used coaching, nutrition education, and a per-meal protein prescription to assess impact on protein intake, muscle strength and function in older adults.

Detailed Description

Objective: To evaluate the effects of nutrition education, diet coaching, and a protein prescription (PP) on protein intake, and associations with muscle strength and function. Design: Prospective pretest posttest single-arm study. Setting: Urban area, East coast of South Florida. Participants: Older adults. Intervention: 10-week telephone-based diet coaching, nutrition education and a per-meal PP. Measurements: Protein and energy intakes, weight, grip strength (GS), and 5-chair-rise (5CR), timed up and go (TUG), 3-meter walk (3mW) tests at baseline and 10 weeks.

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
29
Inclusion Criteria
  • Adults aged 55 years or older,
  • Community-dwelling (living independently),
  • Able to provide consent,
  • Able to understand and respond to questions or instructions in English,
  • Have a working telephone (for coaching sessions),
  • Willingness to consume protein-containing animal products
  • Willingness to make changes to the diet
Exclusion Criteria
  • Self-reported information that they have been told by a medical doctor that they have kidney (renal) disease.
  • Vegan dietary practices,
  • Refusal to make changes to usual dietary protein intake, or a usual dietary protein intake that meets recommendations.

Study & Design

Study Type
INTERVENTIONAL
Study Design
SINGLE_GROUP
Arm && Interventions
GroupInterventionDescription
NutritionNutritional coachingAll participants received diet coaching, nutrition education and a per-meal protein prescription.
Primary Outcome Measures
NameTimeMethod
Change in Protein intakeChange from baseline to 10 weeks

Protein intake (g/kg/body weight) per day

Secondary Outcome Measures
NameTimeMethod
Change in Grip strengthChange from baseline to 10 weeks

Grip strength measured using dynamometer

Change in Timed Up and Go TestChange from baseline to 10 weeks

The timed up and go test measures the time (in seconds) that it takes to stand up from a seated position in a chair, walk 3 meters away from the chair at a comfortable pace to a line on the floor, turn around, walk back, and sit back down in the chair.

Change in 3 meter walkChange from baseline to 10 weeks

The 3-meter walk test measures the time (in seconds) that it takes to stand up from a seated position in a chair and walk 3 meters away from the chair at a comfortable pace to a line on the floor

Change in 5-Chair Rise Stand TestChange from baseline to 10 weeks

The 5 chair rise stand test requires participants to stand up 5 times without hand assistance from a straight back chair without an armrest. The time required to complete the 5 chair rises is recorded.

Change in Short Performance Physical Battery ScoreChange from baseline to 10 weeks

The Short Physical Performance Battery (SPPB) consists of timed measures of balance, 3-meter walk, and 5-chair rises. The balance portion requires participants to stand with feet next to each other, the toes of one foot next to the heel of the other foot, and heel to toe for a 10 second duration. Scores are assigned based on the number of seconds the participant can stand in the position for balance. Scores for the chair rise and 3 meter walk are based on the time taken to complete the task. The scores are totaled to arrive at the Short Performance Physical Battery Score

Trial Locations

Locations (1)

Florida Atlantic University

🇺🇸

Boca Raton, Florida, United States

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