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Effect of the Physical Activity Courses on the Physical Activity Level at University Students

Not Applicable
Withdrawn
Conditions
Physical Activity Awareness
Physical Activity Level
Interventions
Diagnostic Test: International Physical Activity Questionnaire
Diagnostic Test: Pittsburgh Sleep Quality Index
Other: Physical Activity Awareness Questionnaire - prepared by the researchers
Diagnostic Test: Perceived Stress Scale
Registration Number
NCT04299061
Lead Sponsor
Istanbul Kültür University
Brief Summary

The aim of our study is to evaluate the level of physical activity and awareness of physical activity among university students studying in a department other than health sciences and who have taken courses on "physical activity, exercise, healthy life".

According to the results of the study, the perceptions of students from different departments on physical activity and exercise will be compared and the effects of the courses they have taken on students' attitudes of daily physical activity will be examined.

Our hypothesizes are:

1 . A course such as an exercise, physical activity or wellness increases the awareness and physical activity level of students studying in different branches.

2. Stress and sleep problems are less common among students who do regular physical activity.

Detailed Description

Not available

Recruitment & Eligibility

Status
WITHDRAWN
Sex
All
Target Recruitment
Not specified
Inclusion Criteria
  • Volunteer to participate in the study
  • Being a student in departments of lawyer, engineering and architecture in university
  • Participation in courses is compulsory
  • For the study group; having taken physical activity, exercise, wellness classes as compulsory or optional in their university
  • For the control group; not taking physical activity, exercise, wellness lessons in their university
Exclusion Criteria
  • Being a student in other departments

Study & Design

Study Type
INTERVENTIONAL
Study Design
SINGLE_GROUP
Arm && Interventions
GroupInterventionDescription
Study GroupPerceived Stress Scale-
Study GroupPittsburgh Sleep Quality Index-
Study GroupPhysical Activity Awareness Questionnaire - prepared by the researchers-
Study GroupInternational Physical Activity Questionnaire-
Primary Outcome Measures
NameTimeMethod
Perceived Stress ScaleBaseline of the study

The Perceived Stress Scale (PSS) is a 14-item self-report measure designed to assess "the degree to which situations in one's life are appraised as stressful. Each item is rated on a 5-point scale (0 = Never, 1 = Almost Never, 2 = Sometimes, 3 = Fairly Often, 4 = Very Often) and summed to create a total score. PSS-14 has strong internal consistency (α = .84 to .86) and good test-retest reliability (r = .85 over a 2-day period, r = .55 over a 6-week period.

International Physical Activity QuestionnaireBaseline of the study

This measure assesses the types of intensity of physical activity and sitting time that people do as part of their daily lives are considered to estimate total physical activity in MET-min/week and time spent sitting. Walking = 3.3 METs Moderate Intensity = 4.0 METs Vigorous Intensity = 8.0 METs Total MET-minutes/week = Walk (METs\*min\*days) + Mod (METs\*min\*days) + Vig (METs\*min\*days). 1. Low: • No activity is reported OR • Some activity is reported but not enough to meet Categories 2 or 3. 2. Moderate: • 3 or more days of vigorous activity of at least 20 minutes per day OR • 5 or more days of moderate-intensity activity and/or walking of at least 30 minutes per day OR • 5 or more days of any combination of walking, moderate-intensity or vigorous intensity activities achieving a minimum of at least 600 MET-minutes/week. 3. High: • Vigorous-intensity activity on at least 3 days and accumulating at least 1500 MET-minutes/week

Physical Activity Awareness Questionnaire - prepared by the researcherBaseline of the study

It consists of 13 questions to assess the physical activity level awareness of students. The questionnaire was prepared by the researchers so it does not have a validation. Questions are about determined the difference between meanings of exercise and physical activity. For example:

Mark it as yes, no or not know.

1. Physical activity and exercise mean the same thing.

2. Physical activity is a subcategory of exercise.

Pittsburgh Sleep Quality IndexBaseline of the study

The Pittsburgh Sleep Quality Index (PSQI) is a self-report questionnaire that assesses sleep quality over a 1-month time interval. The measure consists of 19 individual items, creating 7 components that produce one global score. Each item is weighted on a 0-3 interval scale. The global PSQI score is then calculated by totaling the seven component scores, providing an overall score ranging from 0 to 21, where lower scores denote a healthier sleep quality.

Secondary Outcome Measures
NameTimeMethod
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