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Pilates exercise and acupressure effect on anxiety and sleep quality in postmenopausal wome

Phase 2
Conditions
Condition 1: Sleep disturbance. Condition 2: Anxiety.
Disorders of initiating and maintaining sleep
This category should be used when symptoms of anxiety and depression are both present, but neither is clearly predominant, and neither type of symptom is present to the extent that justifies a diagnosis if considered separately. When both anxiety and depr
Registration Number
IRCT2014042017344N1
Lead Sponsor
Vice chancellor for research of shiraz University of Medical Sciences
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Complete
Sex
Female
Target Recruitment
108
Inclusion Criteria

Inclusion Criteria: women whose last menstrual period is 12 months from the last time uninterrupted? Aged between 40 and 60 years? score 5 or above questionnaire Sleep Quality Petersburg? having anxiety score of 20 or higher? not having any disease? including : diabetes, insulin-dependent and, Cancer, Lupus, heart failure and lung disease, severe ( disease anxiety )? no scars at acupressure points? lack of mental and physical disabilities from chronic pain on sleep and efficient? natural menopause ? having full awareness? the ability to listen and speak acceptable to answer questions? happy to participate in the study.

Exclusion Criteria

hospitalization for any reason? a hypnotic drug or any drug that has an effect on sleep and anxiety? rise to any cause of pain? in the absence of more than two sessions? not wanting to cooperate during research.

Study & Design

Study Type
interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Quality of sleep. Timepoint: Before the intervention and 6 weeks after intervention. Method of measurement: Petersburg Questionnaire.;Anxiety. Timepoint: Before the intervention and 6 weeks after intervention. Method of measurement: Spielberger questionnaire.
Secondary Outcome Measures
NameTimeMethod
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