NL-OMON53237
Recruiting
Not Applicable
The effect of citrus extract on sleep and mental wellbeing - Citrus extract, sleep and mental wellbeing
Overview
- Phase
- Not Applicable
- Intervention
- Not specified
- Conditions
- slaap
- Sponsor
- niversiteit Maastricht
- Enrollment
- 70
- Status
- Recruiting
- Last Updated
- last year
Overview
Brief Summary
No summary available.
Investigators
Eligibility Criteria
Inclusion Criteria
- •men and women, 40\-70 years old, BMI 18,5\-30 kg/m2, (mild) sleep disturbance
- •(PSQI score \>5\), willingness to give up being a blood donor from 4 weeks before
- •the start of the study until 4 weeks after completion of the study.
Exclusion Criteria
- •Excessive caffeine use ( \>400 mg/day)
- •Major psychiatric/mental health disorders (e.g. major depression,
- •post\-traumatic stress disorder, bipolar disorder, schizophrenia).
- •Chronic sleep disorders (e.g. sleep apnea, restless leg syndrome, periodic
- •limb movement disorder)
- •Severe sleep disturbance for more than 1 year
- •Other clear causes for poor sleep quality, stress, depression or anxiety
- •(e.g. stressful situation or life event, excessive noise, snoring partner,
- •infants/children regularly awakening, shift\-work, chronic/acute pain)
- •Use of medication or supplements that can affect outcomes (e.g.
Outcomes
Primary Outcomes
Not specified
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