Study of Different Exercise Doses Through Digital Gamification in Older Adults
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 发起方
- 入组人数
- 32
- 试验地点
- 4
- 主要终点
- Exercise satisfaction
研究概览
简要总结
The objective of this clinical trial is to assess the feasibility of applying different gamified exercises doses in older adults. It will also learn from possible adverse effects of the intervention.
The main questions this clinical trial aims to answer are:
- Are there any differences between heart rate, perceived exertion and enjoyment between groups?
- Are there any adverse effects? What is the magnitude of these adverse effects?
- Are there any correlations between gamification time and the occurrence of adverse effects?
详细描述
A randomised clinical trial will be conducted in which the use of exercise doses between 10 and 30 will be tested. Participants will be recruited from Nueva Esperanza nursing home, Fuensalida, Toledo. The study will be conducted according to the CONSORT statement for clinical, crossover and parallel trials.
The study will have a total of two experimental groups, with different intervention times, between 10 and 30 minutes, respectively, using a mobile application. The intervention will consist of performing exercise in pairs in a single bout during the mentioned times.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Treatment
- 盲法
- Double (Participant, Investigator)
入排标准
- 年龄范围
- 60 Years 至 105 Years(Adult, Older Adult)
- 性别
- All
- 接受健康志愿者
- 否
入选标准
- •subjects over 60 years of age
- •score equal to or greater than 20 on the Mini Mental cognitive test
- •Subjects that present the ability to stand without the use of technical aids or with the technical assistance of a device used for walking.
排除标准
- •severe visual impairment
- •medical contraindication for physical activity
- •pathology or problem that could prevent the test from being carried out.
结局指标
主要结局
Exercise satisfaction
时间窗: It will be measured on the same day intervention finishes, up to 5 hours post-intervention.
It will be measured using Physical Activity Enjoyment Scale (PACES). Higher values indicate higher percieved satisfaction/ enjoyment
Rate of perceived exertion
时间窗: RPE will be measured at half time and once the intervention is finished for both groups.
Rate of perceived exertion will be measured using Borg (RPE 6-20). Higher values indicate higher levels of perceived exertion
Heart Rate
时间窗: Heart rate is measured thourought the intervention, once the intervention is finished (10 to 30 minutes) recording of heart rate will stop.
Heart rate will be measured using polar H10
Adverse effects
时间窗: 24 and 48 hours post-intervention
It will be measured using Hooper and Mackinnon wellness questionnaire. Higher values indicate worse perceived effects.
次要结局
未报告次要终点
