Exercise Versus Corticosteroid Randomized Clinical Trial for Plantar Fasciitis
- Conditions
- Fasciitis, Plantar
- Interventions
- Other: Karaoke ExerciseOther: Balance walking exerciseOther: Forefoot extension exerciseOther: Ankle inversion/eversion exerciseOther: Gastrocnemius and soleus stretchingOther: Tissue-specific plantar fascia self massage
- Registration Number
- NCT01297686
- Lead Sponsor
- University of British Columbia
- Brief Summary
Chronic plantar fasciopathy is a painful condition common in the workplace, particularly for those workers required to stand for long periods of time, and is typically associated with point tenderness at heel and arch of the foot. This clinical trial will investigate the effectiveness of an innovative multi-element exercise program versus the standard of care for plantar fasciopathy. The observation period will be 12-weeks. Outcomes are determined through questionnaire and ultrasound imaging. Workers with long-standing plantar fasciopathy who must stand for prolonged periods of time (i.e. \> 6 hours) during their workday will be invited to participate in this study. After ensuring eligibility, each subject will be randomly assigned to either the intervention group who will receive a multi-element exercise program, or the control group who will receive a cortisone injection followed by a stretching program for their calf-muscles (standard of care). The treatment length for both groups will be 12-weeks.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 56
- Adult workers (men and women) between the ages of 19 and 60
- Workers required to stand for 6 hours or more in their respective workplaces
- Diagnosed with plantar fasciopathy (plantar fasciitis). All diagnoses will be made by a physiotherapist based on the presentation of palpable pain at or around the plantar medial heel, in addition to pain during weight-bearing activities and the presence of morning pain.
- Only individuals with pain for longer than 12 months will be included.
- A history of surgery to their plantar fascia
- Osteoarthritis or other degenerative musculoskeletal disorders affecting the lower extremity
- Individuals who have received corticosteroid injections into their affected plantar fascia at any time in the past will be excluded.
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Exercise Karaoke Exercise Multi-element exercise protocol involving static and dynamic stretches, deep massage, and balance training. Exercise Balance walking exercise Multi-element exercise protocol involving static and dynamic stretches, deep massage, and balance training. Exercise Forefoot extension exercise Multi-element exercise protocol involving static and dynamic stretches, deep massage, and balance training. Exercise Ankle inversion/eversion exercise Multi-element exercise protocol involving static and dynamic stretches, deep massage, and balance training. Exercise Gastrocnemius and soleus stretching Multi-element exercise protocol involving static and dynamic stretches, deep massage, and balance training. Exercise Tissue-specific plantar fascia self massage Multi-element exercise protocol involving static and dynamic stretches, deep massage, and balance training. Standard of Care Gastrocnemius and soleus stretching This arm will consist of a single injection of a corticosteroid, followed by stretching exercises for the calf. Standard of Care Dexamethasone This arm will consist of a single injection of a corticosteroid, followed by stretching exercises for the calf.
- Primary Outcome Measures
Name Time Method Change from Baseline in Foot and Ankle Disability Index (FADI) at 6 weeks 6 weeks Patient-centered health-realted quality of life indicator measuriing disability at the foot and ankle.
Change from Baseline in Foot and Ankle Disability Index (FADI) at 12 weeks 12 weeks Patient-centered health-realted quality of life indicator measuriing disability at the foot and ankle.
- Secondary Outcome Measures
Name Time Method Change in Ultrasound-Based Grading of Pathology at 12 weeks 12 weeks A 3-level ordinal scale assessing a composite of hypoechogenicity and neovascularity will be documented.
Change in Acoustoelastographic Analysis of Plantar Fascia Elasticity at 12 Weeks 12 weeks A novel method of calculating the mechanical properties of deformation dependent soft-tissue using only ultrasound cine-images. Specific outcomes will include plantar fascial stiffness, strain, and modulus of elasticity.
Change in Visual Analog Scale for Pain at 12 weeks 12 weeks Participants mark on a 100mm line the amount of pain on average they have experienced over the past 7 days. Items for both pain at work and pain with activities of daily living are included.
Trial Locations
- Locations (1)
University of British Columbia
🇨🇦Vancouver, British Columbia, Canada