Impact of Virtual Reality-Based Mindfulness on Young Adults: A Pilot Study
试验速览
- 阶段
- Phase 3 4
- 状态
- 招募中
- 入组人数
- 24
- 试验地点
- 1
- 主要终点
- Perceived Stress Scale (PSS)
研究概览
简要总结
Young adults face rising stress, anxiety, and distractions in today’s fast-paced digital world. Traditional mindfulness practices are effective but may not engage this tech-savvy generation. Virtual Reality (VR) offers an immersive and interactive platform to deliver mindfulness in a more appealing way. This pilot study explores the potential of VR-based mindfulness to improve focus, emotional well-being, and stress management among young adults, paving the way for innovative mental health interventions.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 盲法
- Outcome Assessor Blinded
入排标准
- 年龄范围
- 18.00 Year(s) 至 30.00 Year(s)（—）
- 性别
- All
入选标准
- •1.Young adults between the ages of 18 and
- •2.Perceived Stress Scale score 14 to 26 (moderate stress) 3.Fluent in English for instructions.
排除标准
- •1.Severe mental health conditions (e.g., PTSD, major depression).
- •2.Photophobia or light sensitivity causing discomfort in VR.
- •4.Severe physical impairments limiting VR use.
- •6.Prior experience with VR-based mindfulness and yoga practice in last 3 month.
结局指标
主要结局
Perceived Stress Scale (PSS)
时间窗: Immidiate Effect - after Single session (Pre-Post) | Short term effect - Baseline and after 1 month
Heart Rate Variability (HRV)
时间窗: Immidiate Effect - after Single session (Pre-Post) | Short term effect - Baseline and after 1 month
Electroencephalography (EEG)
时间窗: Immidiate Effect - after Single session (Pre-Post) | Short term effect - Baseline and after 1 month
Simulator Sickness Questionnaire (SSQ)
时间窗: Immidiate Effect - after Single session (Pre-Post) | Short term effect - Baseline and after 1 month
次要结局
- WHOQOL-BREF (Quality of Life)(Short-term effect - Baseline and after 1 month)
研究者
Ms Shravika S Shetty
Manipal Academy of Higher Education Manipal