Effects of Pelvic Floor Muscle Training and Diaphragmatic Breathing Exercise Via Telerehabilitation on Body Posture and Quality of Life Outcomes
试验速览
- 阶段
- 不适用
- 入组人数
- 36
- 试验地点
- 1
- 主要终点
- Assessment of Quality of Life
研究概览
简要总结
This study; It will be done in order to show evidence of the effects of pelvic floor muscle training and diaphragmatic breathing exercise via telerehabilitation on body posture and quality of life in healthy individuals. International Physical Activity Quastionnaire Short Form (IPAQ), Pelvic Floor Impact Quastionnaire Short Form (PFIQ-7), 36-Item Short Form Survey(SF-36) and New York Posture Rating Chart will be applied.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Treatment
- 盲法
- None
入排标准
- 年龄范围
- 18 Years 至 65 Years（Adult, Older Adult）
- 性别
- Female
- 接受健康志愿者
- 是
入选标准
- •Body Mass Index between 18-25
- •Being a woman over the age of 18
排除标准
- •obstructive or restrictive lung disease
- •diagnosed with urinary incontinence or pelvic organ prolapse
- •pelvic pain
- •history of pelvic surgery
- •Any history of spinal, thoracic or abdominal surgery
- •cardiac, neurological and rheumatological disease
- •Congenital deformity or previous history of surgery in the spine and thorax
- •endocrine and metabolic disease
- •psychiatric disorders
- •cardiological disorders
- •malignancy
- •Doing regular physical activity or sports for the last 3 months
研究组 & 干预措施
Study Group
Pelvic floor muscle exercises and diaphragmatic breathing exercises will be performed 3 times a week for 12 weeks. New York Posture Rating Scale and SF-36 will be applied before and after the study. International Physical Activity Questionnaire and Pelvic Floor Impact Questionnaire will be applied before the study.
干预措施: exercises (Other)
Control Group
No intervention. New York Posture Rating Scale and SF-36 will be applied before and after the study. International Physical Activity Questionnaire and Pelvic Floor Impact Questionnaire will be applied before the study.
结局指标
主要结局
Assessment of Quality of Life
时间窗: baseline
36-Item Short Form Survey (SF-36). On the scale, higher scores mean a better outcome. The SF-36 consists of eight scaled scores, which are the weighted sums of the questions in their section. Each scale is directly transformed into a 0-100 scale on the assumption that each question carries equal weight.
Assessment of Body Posture
时间窗: baseline
New York Posture Rating Chart. On the scale, each body segment was scored 5 (correct posture), 3 (slight deviation), or 1 (pronounced deviation). The scores of the body alignment segments are summed, allowing a range of overall score between 13 and 65. Higher scores mean a better outcome.
次要结局
- Assessment of Physical Activity Level(baseline)
- Assessment of Pelvic Floor Muscle Function(baseline)