The Effects of Dark Chocolate on Blood Pressure in Individuals With Mildly Elevated Blood Pressure
- Conditions
- Blood Pressure
- Interventions
- Dietary Supplement: Dark chocolateOther: Dietary counselling
- Registration Number
- NCT02130141
- Lead Sponsor
- University of Helsinki
- Brief Summary
The evidence linking chocolate with lowered blood pressure has been observed. However, the interventions have been short, at most 4 weeks. The aim of this study is to find out if the habitual consumption of dark chocolate for 8 weeks has an effect on blood pressure. Also, more insight to the mechanisms linking chocolate to individual healt-responses is needed.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 30
- age 25-65 years
- resting systolic pressure 140-159 mmHg or diastolic blood pressure 90-99 mmHg
- BMI 25.0- 29.9
- smoking
- regular medication for hypertension, cardiovascular disease, diabetes or asthma
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- CROSSOVER
- Arm && Interventions
Group Intervention Description Dietary counselling Dietary counselling Usual snacks are limited. Dark chocolate, dietary counselling Dark chocolate Mildly hypertensive subject will replace their usual snacks with with 50 g dark chocolate daily for a period of 8 weeks. Dietary counselling Dark chocolate Usual snacks are limited.
- Primary Outcome Measures
Name Time Method Changes in systolic and diastolic blood pressure 8 weeks Usual daily snack is replaced by 50 g dark chocolate for a period of 8 weeks. During the control period, the same usual snack is limited in the diet, but without the replacement with the dark chocolate.
- Secondary Outcome Measures
Name Time Method Ambulatory blood pressure 8 weeks Blood lipids, inflammation markers, plasma levels of cocoa polyphenols 8 weeks
Trial Locations
- Locations (2)
Institute of Clinical Medicine
🇫🇮Helsinki, Uusimaa, Finland
University of Helsinki
🇫🇮Helsinki, Helsingin Yliopisto, Finland