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The Effects of Dark Chocolate on Blood Pressure in Individuals With Mildly Elevated Blood Pressure

Not Applicable
Completed
Conditions
Blood Pressure
Interventions
Dietary Supplement: Dark chocolate
Other: Dietary counselling
Registration Number
NCT02130141
Lead Sponsor
University of Helsinki
Brief Summary

The evidence linking chocolate with lowered blood pressure has been observed. However, the interventions have been short, at most 4 weeks. The aim of this study is to find out if the habitual consumption of dark chocolate for 8 weeks has an effect on blood pressure. Also, more insight to the mechanisms linking chocolate to individual healt-responses is needed.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
30
Inclusion Criteria
  • age 25-65 years
  • resting systolic pressure 140-159 mmHg or diastolic blood pressure 90-99 mmHg
  • BMI 25.0- 29.9
Exclusion Criteria
  • smoking
  • regular medication for hypertension, cardiovascular disease, diabetes or asthma

Study & Design

Study Type
INTERVENTIONAL
Study Design
CROSSOVER
Arm && Interventions
GroupInterventionDescription
Dietary counsellingDietary counsellingUsual snacks are limited.
Dark chocolate, dietary counsellingDark chocolateMildly hypertensive subject will replace their usual snacks with with 50 g dark chocolate daily for a period of 8 weeks.
Dietary counsellingDark chocolateUsual snacks are limited.
Primary Outcome Measures
NameTimeMethod
Changes in systolic and diastolic blood pressure8 weeks

Usual daily snack is replaced by 50 g dark chocolate for a period of 8 weeks. During the control period, the same usual snack is limited in the diet, but without the replacement with the dark chocolate.

Secondary Outcome Measures
NameTimeMethod
Ambulatory blood pressure8 weeks
Blood lipids, inflammation markers, plasma levels of cocoa polyphenols8 weeks

Trial Locations

Locations (2)

Institute of Clinical Medicine

🇫🇮

Helsinki, Uusimaa, Finland

University of Helsinki

🇫🇮

Helsinki, Helsingin Yliopisto, Finland

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