Multicomponent Exercise Training in Frail Elderly
- Conditions
- FrailtyExercise Addiction
- Interventions
- Other: Exercise training
- Registration Number
- NCT03986840
- Lead Sponsor
- Universidad Europea de Madrid
- Brief Summary
The aim of the present study will be to assess the effectiveness of the multicomponent exercise training in frail for the physical function, frailty and performance.
All the individuals will be assessed two times.
- Detailed Description
This will be a experimental, randomized controlled intervention study in frail. Subjects will be recruited at the Albertia Care Center, Madrid. The exercise training group will developed a concurrent training 3 days per week during 6 weeks. The control group will follow an usual care also for 6 weeks.
The main variables will be as follows:
* Ultrasound imaging measurements for the lower limb: core muscles, vastus medialis, rectus femoris, vastus intermedius, gastrocnemius, soleus. We will employed a General Electric (GE) Ultrasound device in B mode to assess the thickness of the muscles.
* Heart rate variability with a Suunto smart bell.
* Activities of daily living with the Bartel index.
* Force-velocity profile and muscle power.
* Frailty with the Linda´s frailty criteria.
The exercise program was applied for 6 weeks. A total of 18 sessions were distributed in 3 weekly sessions. The participants performed a resistance exercises: leg press at an intensity of 40%-60% with 10 repetitions, 12 repetitions of steps with their bodyweight and a plantar flexion followed by a cardiovascular high intensity interval training (HIIT) exercise walking on a treadmill.
One measurements will be taken (pre), the second (post) measurements will be performed at 6 weeks.
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 34
- Men and women aged 75 years or more,
- 2 or more points in the Short Physical Performance Battery (SPPB)
- Capability of walking (alone or assisted)
- Severity cognitive alterations
- Severe disability on the Barthel score
- Surgeries in the previous 6 months
- Other any disorder that exclude for the exercise group.
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Exercise program Exercise training The exercise program was applied for 6 weeks. A total of 18 sessions were distributed in 3 weekly sessions. The participants performed a resistance exercises: leg press at an intensity of 40%-60% with 10 repetitions, 12 repetitions of steps with their bodyweight and a plantar flexion followed by a cardiovascular HIIT exercise walking on a treadmill. Daily activities Exercise training The patients who belongs to this group will continue to perform their daily routines.
- Primary Outcome Measures
Name Time Method Daily life activities Change from baseline daily life activities at 6 weeks Bartel index questionnaire
Thickness of the core and quadriceps muscles Change from baseline muscle thickness at 6 weeks Thickness assessment by ultrasound imaging
Heart rate variability Change from baseline heart rate variability at 6 weeks Heart rate variability by Suunto smart bell device
Muscle power Change from baseline muscle power at 6 weeks Force-velocity profile for the lower limb muscle power
Frailty Change from baseline frailty at 6 weeks Frailty with the Linda´s frailty criteria
- Secondary Outcome Measures
Name Time Method
Trial Locations
- Locations (1)
Albertia Elderly Care Center
🇪🇸Madrid, Spain