MedPath

Multicomponent Exercise Training in Frail Elderly

Not Applicable
Completed
Conditions
Frailty
Exercise Addiction
Interventions
Other: Exercise training
Registration Number
NCT03986840
Lead Sponsor
Universidad Europea de Madrid
Brief Summary

The aim of the present study will be to assess the effectiveness of the multicomponent exercise training in frail for the physical function, frailty and performance.

All the individuals will be assessed two times.

Detailed Description

This will be a experimental, randomized controlled intervention study in frail. Subjects will be recruited at the Albertia Care Center, Madrid. The exercise training group will developed a concurrent training 3 days per week during 6 weeks. The control group will follow an usual care also for 6 weeks.

The main variables will be as follows:

* Ultrasound imaging measurements for the lower limb: core muscles, vastus medialis, rectus femoris, vastus intermedius, gastrocnemius, soleus. We will employed a General Electric (GE) Ultrasound device in B mode to assess the thickness of the muscles.

* Heart rate variability with a Suunto smart bell.

* Activities of daily living with the Bartel index.

* Force-velocity profile and muscle power.

* Frailty with the Linda´s frailty criteria.

The exercise program was applied for 6 weeks. A total of 18 sessions were distributed in 3 weekly sessions. The participants performed a resistance exercises: leg press at an intensity of 40%-60% with 10 repetitions, 12 repetitions of steps with their bodyweight and a plantar flexion followed by a cardiovascular high intensity interval training (HIIT) exercise walking on a treadmill.

One measurements will be taken (pre), the second (post) measurements will be performed at 6 weeks.

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
34
Inclusion Criteria
  • Men and women aged 75 years or more,
  • 2 or more points in the Short Physical Performance Battery (SPPB)
  • Capability of walking (alone or assisted)
Exclusion Criteria
  • Severity cognitive alterations
  • Severe disability on the Barthel score
  • Surgeries in the previous 6 months
  • Other any disorder that exclude for the exercise group.

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Exercise programExercise trainingThe exercise program was applied for 6 weeks. A total of 18 sessions were distributed in 3 weekly sessions. The participants performed a resistance exercises: leg press at an intensity of 40%-60% with 10 repetitions, 12 repetitions of steps with their bodyweight and a plantar flexion followed by a cardiovascular HIIT exercise walking on a treadmill.
Daily activitiesExercise trainingThe patients who belongs to this group will continue to perform their daily routines.
Primary Outcome Measures
NameTimeMethod
Daily life activitiesChange from baseline daily life activities at 6 weeks

Bartel index questionnaire

Thickness of the core and quadriceps musclesChange from baseline muscle thickness at 6 weeks

Thickness assessment by ultrasound imaging

Heart rate variabilityChange from baseline heart rate variability at 6 weeks

Heart rate variability by Suunto smart bell device

Muscle powerChange from baseline muscle power at 6 weeks

Force-velocity profile for the lower limb muscle power

FrailtyChange from baseline frailty at 6 weeks

Frailty with the Linda´s frailty criteria

Secondary Outcome Measures
NameTimeMethod

Trial Locations

Locations (1)

Albertia Elderly Care Center

🇪🇸

Madrid, Spain

© Copyright 2025. All Rights Reserved by MedPath