A comparative study of AI-Based and traditional training programs-effect on handgrip strength and hanging time among collegiate athletes
试验速览
- 阶段
- 不适用
- 状态
- 尚未招募
- 发起方
- 入组人数
- 80
- 试验地点
- 1
研究概览
简要总结
This study will compare an AI generated exercise program using ChatGPT with a traditional physiotherapy exercise program. The study is important because AI is routinely used by the general population and recreational athletes for advice on fitness and exercise. This study will help us know if AI generated exercises are safe and helpful for athletes playing at inter-university level.
The study will last for 8 weeks and will have two groups.The traditional exercise group will do exercises like push-ups, supine dips, and shoulder stability exercises derived as per the established exercise protocols. The AI exercise group will do exercises like bear crawls, wall plank shoulder taps, and quadruped rocking which will be prescribed by ChatGPT.
Both groups will follow a similar plan. In the first four weeks, exercises will be done in 3 sets of 10 repetitions. In the last four weeks, exercises will be done in 3 sets of 15 repetitions.
Two tests will be used to see the results. Handgrip strength will be measured using a standardised handgrip measuring equipment.Hanging time will be measured to check how long the body can be held using the arms, which is an important performance parameter in many sporting activities.
This study will help us to know whether AI exercise programs can be used safely. It will also help physiotherapists and trainers by generating exercise protocols when an expert is not always available to prescribe the exercises.
研究设计
- 研究类型
- Interventional
- 分配方式
- Coin toss, Lottery, toss of dice, shuffling cards etc
- 盲法
- Participant Blinded
入排标准
- 年龄范围
- 18.00 Year(s) 至 35.00 Year(s)（—）
- 性别
- All
入选标准
- •Must have engaged in training for at least 1-2 hours per session,3 times per week,over the preceeding 3-4 weeks Push-up test with at least a score of Average(11).
排除标准
- •Current pain or injury in upper limbs
- •History of orthopedic issues (fractures, joint instability, deformities)
- •Neurological disorders (e.g., stroke, spinal cord injury, nerve damage)
- •Musculoskeletal conditions (e.g., arthritis, myopathy, tendinitis)
- •Recent upper limb surgery (within past 6 months)
- •Use of medications affecting muscle strength or coordination (e.g., steroids, relaxants)
- •Heart or lung disorders affecting physical performance (e.g., asthma, arrhythmias)
- •Uncontrolled health conditions like diabetes or thyroid problems
- •Regular alcohol use or recreational drug use
- •Poor sleep or chronic fatigue affecting strength and endurance
- •History of poor compliance with exercise or training programs
- •Refusal or inability to sign informed consent.
研究者
VANSHIKA KULSHRESTHA
JAMIA HAMDARD