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Toileting at Night in Older Adults: Light to Maximize Balance, Minimize Insomnia

Not Applicable
Completed
Conditions
Aging
Falls
Insomnia
Balance
Interventions
Behavioral: White light exposure
Behavioral: Dim white light exposure
Behavioral: Very dim white light exposure
Behavioral: Dim orange light exposure
Registration Number
NCT01350505
Lead Sponsor
VA Office of Research and Development
Brief Summary

To examine the change in balance that occurs in older individuals when exposed to different colored lights at night.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
21
Inclusion Criteria
  • Aged 55-85
  • Stable health
  • Normal color vision
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Exclusion Criteria
  • Alcohol abuse
  • Depression
  • Sleep disorders
  • Smoking
  • Use of illegal drugs
Read More

Study & Design

Study Type
INTERVENTIONAL
Study Design
CROSSOVER
Arm && Interventions
GroupInterventionDescription
All subjectsVery dim white light exposure13 minutes of light at night (2 hours after bedtime)
All subjectsWhite light exposure13 minutes of light at night (2 hours after bedtime)
All subjectsDim white light exposure13 minutes of light at night (2 hours after bedtime)
All subjectsDim orange light exposure13 minutes of light at night (2 hours after bedtime)
Primary Outcome Measures
NameTimeMethod
Change in Balance13 minutes

Balance was assessed during a 13-minute nocturnal light exposure (4 different conditions) and differences between the conditions were assessed. To determine goodness of balance while walking, the variability in stride length (i.e., variance in stride-to-stride length) was calculated in each of the conditions. Increased variability in stride length is associated with increased risk of falling.

Secondary Outcome Measures
NameTimeMethod

Trial Locations

Locations (1)

VA Palo Alto Health Care System, Palo Alto, CA

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Palo Alto, California, United States

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