DRKS00034276CompletedUnknown
The Effects of Ashwagandha Supplementation in Combination with Strength Training on Strength Development and Recovery Capacity in Strength-Trained Women and Men
ehr- und Forschungsbereich Sportmedizin und Sporternährung0 sites31 target enrollmentStarted: May 22, 2024Last updated:
Conditions
Trial Snapshot
- Phase
- Unknown
- Status
- Completed
- Sponsor
- Enrollment
- 31
Study Overview
Brief Summary
No summary available.
Study Design
- Study Type
- Interventional
- Allocation
- Randomized controlled study
- Masking
- Blinded (masking used)
Eligibility Criteria
- Ages
- 18 Years to 35 Years (—)
- Sex
- All
Inclusion Criteria
- •Previous experience in strength training
- •Performing structured or unstructured strength training approx. 2x a week
- •Repetition maximum in the squat with 100% of your own body weight
- •No intake of ashwagandha in the last 3 months
Exclusion Criteria
- •If they do not fulfill the inclusion criteria (strength training).
- •If there is an injury or illness that is a contraindication for maximum strength testing.
- •Have already participated in a comparable study
- •Pregnant persons
- •Taking ashwagandha in the last three months
- •Taking other dietary supplements during the study
Investigators
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