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The Influence of 11+ on Injury Incidence and FMS-Score in Veteran Soccer Players

Not Applicable
Completed
Conditions
Injury
Interventions
Behavioral: "FIFA 11+"
Behavioral: no "FIFA 11+"
Registration Number
NCT01993056
Lead Sponsor
Universität des Saarlandes
Brief Summary

According to available data the injury rate in male veteran soccer is high. Interventions to prevent injuries are requested. The 11+ warm-up program was developed by FIFA-experts and consists of several exercises with an overall-length of about 20 min. This study shall investigate the influence of 11+ on injury incidence and Functional Movement Screen (FMS)-Score in male veteran soccer players. Additionally it is to be examined if there is a relationship between FMS-Score and injury incidence. For this purpose the 11+-program is accomplished under supervised conditions over one regular season in a randomized-controlled study design. Injuries are documented via questionnaires in accordance with the FIFA-consensus-statement. FMS-Score is evaluated before and after the interventional period.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
Male
Target Recruitment
265
Inclusion Criteria
  • male veteran soccer players aged 32 and older, who are member of a club veteran team; training and matches on a regular basis
Exclusion Criteria
  • major time-loss injury, chronic inflammatory joint disease

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
warm-up with 11+"FIFA 11+"The "FIFA 11+" is a complete warm up program aiming on reduce common soccer injuries
controlno "FIFA 11+"the control group follows its regular training routine
Primary Outcome Measures
NameTimeMethod
injury incidenceAugust 2011 - June 2012

injury incidence (injuries per 1000h of soccer)

Secondary Outcome Measures
NameTimeMethod

Trial Locations

Locations (1)

Saarland University

🇩🇪

Saarbrücken, Saarland, Germany

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