StandUPTV: Reducing Sedentary Screen Time in Adults
- Conditions
- Sedentary BehaviorSleepPhysical ActivityScreen Time
- Registration Number
- NCT04464993
- Lead Sponsor
- Arizona State University
- Brief Summary
The goal of this study is to develop an optimized intervention for reducing leisure sedentary screen time (SST) in middle-aged adults with overweight or obesity. Investigators will use the multiphase optimization (MOST) framework to conduct a highly efficient full-factorial experimental study to simultaneously test the main effects for each of three intervention components (LOCKOUT, TEXT, EARN) and their interactions (e.g., TEXT+EARN; LOCKOUT+EARN+TEXT) over 16 weeks.
- Detailed Description
Primary Aim: To identify which component(s) from three components under consideration for inclusion in StandUPTV reduce SST by \>60 min per day per day at 16 weeks. The three components tested will be: (a) LOCKOUT (no vs. yes); (b) TEXT (no vs. yes); and (c) EARN (no vs. yes). The investigators will use a highly efficient experimental strategy to detect effects of individual components as well as all two- and three-way interactions.
The secondary aim of this study is to examine how reductions in SST displace time into other active behaviors, i.e., light-intensity physical activity (LPA), moderate-to vigorous physical activity (MVPA) and activity type (e.g., housework, walking, exercise behaviors). The investigators will use both device-based (activPAL3c) and self-report (ACT24) measures to understand whether SST displacement can increase active behaviors, particularly MVPA.
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 110
- 23-64.90 years of age
- BMI≥25 kg/m2
- 3+ h/day of SST
- Insufficiently active
- Own an Apple or Android smartphone/tablet
- Access to internet at home or unlimited data plan
- Willing to download StandUPTV
- Able to read/understand English
- Willing to be randomized
- Current smoker (more than once per week)
- Major life event (e.g., move out of study area, pregnant)
- MVPA contraindicated
- Occupation requires media use or high amounts of physical activity
- Drug abuse, major illness and/or psychological disorder
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- FACTORIAL
- Primary Outcome Measures
Name Time Method Changes in Sedentary Screen Time Baseline to 16 weeks Minutes per day as measured by Stand UPTV app and activPAL
- Secondary Outcome Measures
Name Time Method Changes in Moderate to Vigorous Physical Activity Baseline to16 weeks Changes in moderate to vigorous physical activity (minutes per day as measured by activPAL)
Changes in Time Spent Sitting Baseline to 16 weeks Changes in time spent sitting (Minutes per day as measured by activPAL)
Changes in Time Spent Standing Baseline and 16 weeks Changes in minutes per day of standing time as measured by activPAL
Changes in Time Spent Stepping Baseline to 16 weeks Minutes per day as measured by activPAL
Trial Locations
- Locations (2)
California Polytechnic University San Luis Obispo
🇺🇸San Luis Obispo, California, United States
Arizona State University
🇺🇸Tempe, Arizona, United States