Comparision of Shoulder Stretches
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 发起方
- 入组人数
- 60
- 试验地点
- 2
- 主要终点
- hand behind neck
研究概览
简要总结
Various stretches are used to lengthen the posterior shoulder capsule. No study has reported the comparison of the pragmatic posterior capsular stretch and cross body stertch
详细描述
Background: Posterior capsular tightness (PCT) is frequently seen in shoulders in athletic population and shoulder disoders. PCT leads to variation in scapular and humeral kinematics. Two techniques considered in our study for regaining normal range of motion at shoulder joint and improving PCT, one is the pragmatic posterior capsular stretch (PPCS) & the other one is cross body stretch (CBS) Objective: The aim of our study id to compare the short term/intermediate term effect of PPCS and CBS on range of motion on shoulder joint in healthy individuals. And to evaluate the feedback of subjects regarding both the interventions.
Methodology: Sixty a symtomatic shoulder of 30 subjects (15 males, 15 females) were recruited for this restricted randomised control trials. A simple random sampling technique was used. Subjects were screen through a functional movement screening tool of shoulder mobility. The change in hand behind neck and hand behind back will be measured through measuring tape. Shoulder ROM and functional movements for both the stretches will be campared. Particpants will be follwed for 4 weeks for the change in their shoulder range of motion.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Treatment
- 盲法
- Triple (Care Provider, Investigator, Outcomes Assessor)
盲法说明
The enumerator will not know about the interventions used for the side of the body
入排标准
- 年龄范围
- 20 Years 至 35 Years（Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •Age groups of males and females including 20-35 years
- •Subjects who fall in grade 1 and 2 of functional movement screening of shoulder during the screening process.
排除标准
- •Individual with shoulder pain, fracture or dislocation less than 1 year
- •Individuals with any known shoulder pathology
- •Subjects receiving current physiotherapy treatment
- •Subjects having enough range of motion( can reach T2 hand behind neck)
结局指标
主要结局
hand behind neck
时间窗: 4 week
range of hand behind neck
shoulder external rotation
时间窗: 4 week
range of motion of shoulder external rotation
hand behind back
时间窗: 4 week
range of hand behind back
shoulder flexion
时间窗: 4 week
range of motion of shoulder flexion
shoulder abduction
时间窗: 4 week
range of motion of shoulder abduction
shoulder internal rotation
时间窗: 4 week
range of motion of shoulder internal rotation
次要结局
未报告次要终点