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The Accumulative Effect of Cold Water Immersion in Football Athletes

Not Applicable
Completed
Conditions
Athletic Performance
Interventions
Other: cold water immersion
Other: Control group
Registration Number
NCT02688972
Lead Sponsor
Scheila Marisa Pinheiro
Brief Summary

Football is a sport with congested calendars, which requires muscle recovery strategies such as cold water immersion (CWI). This recovery technique is well spread through football clubs, although it lacks a profound physiologic investigation to understand its effects on athlete's body. Objectives: The main objective of this study is to evaluate the effect of a long-term CWI exposure in football athlete's.

Study Hypothesis:

H0: The application of Cold water immersion doesn't amend the biomarkers, electromyograph signal, power and perceived of recover when compared with control sample.

H1: The application of Cold water immersion amends the biomarkers, electromyograph signal, power and perceived of recover when compared with control sample.

Detailed Description

In order to answer this question, the investigators performed a randomized clinical trial in 23 sub-20 football athletes. All subjects were randomly divided into two groups; a control group (10 minutes seated rest) and a CWI group (10 minutes in a 10 degree C) during seven days in a row. The investigators evaluated creatine kinase (CK) and lactate dehydrogenase (LDH) as molecular biomarkers for muscle damage. The blood samples were collected on the first, second, ninth and tenth days. Yet, the investigators assessed the peak of muscle activity and isometric strength of the knee flexors and extensors, potency of lower limbs, perceived exertion (PE) and total quality recovery perceived (TQRPer) in order to understand the treatment physiological effect on the subjects on the first and last day of experiments (before and after training).

Recruitment & Eligibility

Status
COMPLETED
Sex
Male
Target Recruitment
27
Inclusion Criteria
  • Healthy subjects
  • Soccer players
Exclusion Criteria
  • Neurological, vascular or systemic muscle disease

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
cold water immersioncold water immersion-
controlControl group13 volunteers
Primary Outcome Measures
NameTimeMethod
Biochemical Markers: Creatine Kinase10 days

The creatine kinase was evaluated though blood samples.

Secondary Outcome Measures
NameTimeMethod
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