Effects Of Calisthenic Exercises On Physical Fitness Among School Going Children

Not Applicable

Completed

• Conditions: Physical Fitness; Healthy Life Style
• Interventions: Other: Calisthenic Exercises

• Registration Number: NCT05149794
• Lead Sponsor: Riphah International University

Brief Summary

The study will be conducted to determine the effects of Calisthenic Exercise on Physical fitness among school going children .

Detailed Description

Callisthenic Exercises has proven effective in gaining strength, endurance and balance in adults and children age (11 to 17 years) but still evidence is less as compared to children age (8 to 13 years). calesthenics can be perform in door so for children who mostly stay t home or on gadget if perform these activities may improve their physical fitness

Study Timeline

• Study Start: 2020-06-10
• Study First Submitted: 2021-09-23
• Study First Submitted QC: 2021-11-24
• Study First Posted: 2021-12-08
• Primary Completion: 2022-03-31
• Study Completion: 2022-04-30
• Status Verified: 2022-12
• Last Update Submitted: 2022-12-19
• Last Update Posted: 2022-12-21

Recruitment & Eligibility

• Status: COMPLETED
• Sex: Male
• Target Recruitment: 48

Inclusion Criteria

• Male school going children (8-13 year of age)
• Participants who are able to perform 11-12 repetitions of Calisthenic Exercises mentioned in my Study.
• BMI of school going children (8-13 year of age)

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Exclusion Criteria

• • Children with any disability.

  • Children with any acute illness.
  • History of any fracture.

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Study & Design

• Study Type: INTERVENTIONAL
• Study Design: PARALLEL

Arm && Interventions

Group	Intervention	Description
Calisthenic Exercises	Calisthenic Exercises	The participants of this group perform calisthenic exercises.

Primary Outcome Measures

Name	Time	Method
Euro fit Fitness Testing Battery	8 weeks

Trial Locations

Locations (1)

Riphah international University; 🇵🇰 Islamabad, Federal, Pakistan